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In today's episode, VJ is joined by Jaime Hartman who is a National Board Certified Health & Wellness Coach, a Functional Nutritional Therapy Practitioner, and a Registered Yoga Teacher. She also has a master’s degree in educational psychology and over 25 years of experience teaching, coaching, and motivating both adults and young people, and is a teacher and mentor of other health care practitioners.

Jaime is the owner of Gutsy By Nature, which she began in 2013 as a personal blog chronicling her experiences using dietary approaches, including an early version of the autoimmune protocol (AIP), to manage severe post-surgical Crohn’s disease.

Jaime believes in the power of food and lifestyle and also in the power of
professional collaboration, having experienced the benefits of both personally. Since
recovering her own health and taking on a leadership role in the AIP community, she
has edited and produced two community cookbooks devoted to recipes for the
elimination phase of AIP, is the organiser and host of the ongoing AIP Summit series,
and with Mickey Trescott facilitates the AIP Certified Coach Practitioner Training
Program.

In her nutrition-focused health coaching practice, Jaime helps clients with
autoimmune diseases and digestive dysfunction of all types identify, plan,
implement, and maintain the changes that support optimum wellbeing. Jaime
believes that nurturing both the body and the mind is essential for living well and
knows that living well is possible, no matter your diagnosis or how long you have
been unwell.

Websites: https://gutsybynature.com/
https://aipsummit.com/
https://aipcertified.com/

And you can access all of VJ's free resources here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.