One question can make the difference between living with all consuming daily stress and a lighthearted sense of hope.

• The Welcoming Prayer by Father Thomas Keating
• Things Above Podcast by James Bryan Smith
• Preorder The Next Right Thingbook - coming April 2!
• Luke 17: 20-21
• Find me on Instagram @emilypfreeman

Before you make any major decisions in the new year, here's a 3 minute blessing to start things off.

We don't want to wait until the other side of Christmas to finally pause and say, hello soul. I've missed you this month.

Instead, we work to create space now. For a few minutes today, we'll make room, we'll take a moment to acknowledge our soul and remember the miracle of God With Us.

• Renovation of the Heartby Dallas Willard
• The Art of Everyday Living - Emily's keynote from The Breath and The Clay 2014
• Tickets: The Breath and the Clay / March 22-24, 2019 / Winston-Salem, North Carolina
• Top Ten Books for 2018
• Find me on Instagram @emilypfreeman

During Advent, it's true we wait expectantly. It's also true we're preparing for an arrival.

What does preparation look like for you today? Might it include creating some space? Making some room? Clearing some clutter - and not just the kind you can see?

• The Quiet Collection for Christmas - Learn more here
• Find me on Instagram @emilypfreeman
• Joy to the World

If you want to find relief from seasonal anxiety, I would love to help.

• The Quiet Collection for Christmas - Available through 12/11/18
• The Ordering of Love: The New and Collected Poems of Madeleine L'engleby Madeleine L'Engle
• Find me on Instagram @emilypfreeman

Our choices define our lives - not just the ones we're carrying now about our future, but also the ones we've already made in our past.

Wouldn't we do well to bring them to mind and see what they have to teach us?

In this episode I'll share my own simple rhythm of reflection in hopes that it could inspire you to come up with your own.

• Last week's Episode 60 + Big Announcement
• Earth Crammed With Heaven: A Spirituality of Everyday Life by Elizabeth Dreyer
• One Line A Day: A Five-Year Memory Book by Chronicles Book Staff
• Let Your Life Speak by Parker Palmer
• Seasonal Reflectional Lists
• Find me on Instagram @emilypfreeman

And here's that big announcement from last week, just in case you missed it!

• The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions

Starting before you're ready moving even when you're not sure where you're going is only possible when you have a next-right-thing mindset. Today I'll share a story from my own life and, in the process, offer what I hope will be as fun an announcement for you to hear as it is for me to give.

• The Weight of Glory by C. S. Lewis
• Episode 27: Stop Rushing Clarity
• Marie Forleo
• Seven Days of Still Moments
• The Quiet Collection Waiting List
• Simply Tuesday: My last book
• Blue Sky Period B J Novak talks about his creative process
• The Monthly Letter - sign up for first word news

And here's that big announcement!

• The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions by Emily P. Freeman

It's possible to be surrounded by silence everyday and completely miss the point. It's also possible to lead a full, loud life and still receive the gifts God has to offer us in the pockets of silent time we can find.

You can be busy and soulful at the same time. The key is in paying attention.

• Episode 58: Welcome Silence
• The Monthly Letter
• Let Your Life Speak: Listening to the Voice of Vocationby Parker Palmer
• Invitation to Solitude and Silence: Experiencing God's Transforming Presenceby Ruth Haley Barton
• Have One Last Thing delivered to your inbox on Saturday mornings
• To Bless The Space Between Us: A Book of Blessingsby John O'Donohue
• What's your next right thing today? Share it using #mynextrightthing + tag @emilypfreeman!
• Find me on Instagram @emilypfreeman

In 2012 singer John Mayer had surgery on his vocal chords and was ordered not to speak for two months or sing for six. His healing depended on his silence.

While his need was physical, perhaps silence is required for all kinds of healing: the wounds of the body and of the soul. Today's episode offers a short practice to help ease into silence, one small moment at a time.

• Shattered Dreams by Larry Crabb
• Psalm 62:5-6 (The Message)
• Episode 57: Don't Dread Your Weird Life
• Sharing Silence by Gunilla Norris
• What's your next right thing today? Share it using #mynextrightthing + tag @emilypfreeman!
• Find me on Instagram @emilypfreeman

To take action and make a decision requires something of you. But make no mistake — putting decisions off require something too, and that may be even more expensive.

• The Prayer of Saint Patrick
• What's your next right thing today? Share it using #mynextrightthing + tag @emilypfreeman!
• Find me on Instagram @emilypfreeman