In this episode of the Bare Performance Podcast, Nick Bare, Trey Freeman and Megan Murray sit down and answer some frequently asked questions directed to the BPN team.

The team discusses topics around the reasoning behind out of stock products, ingredient sourcing, product formulations, the evolution of Bare Performance Nutrition and many of the current projects the team has been working on for the past 6 months.

Tune in to hear your questions answered and be sure to ask a questions next time through the BPN instagram.

BPN: https://www.bpnsupps.com

BPN's Instagram: https://www.instagram.com/bpnsupps

Nick's Instagram: https://www.instagram.com/nickbarefitness

In this episode of the Bare Performance Podcast, Nick Bare breaks down how you can implement the "Go One More" mindset into your life with 5 daily disciplines. 

Nick recently wrote a short e-book called "Go One More Daily", which was created to explain how this powerful message can be applied to your everyday life and in everything you do. 

The 5 Daily Disciplines Are:

1. Growth is a Choice, It's Not by Chance

2. Set Your Standard

3. Bet on Yourself

4. Prioritize & Eliminate

5. Lead with Intentional Action

Listen to this episode to fully understand each discipline and how you can implement it into your life starting today.

BPN: https://www.bpnsupps.com

Nick's Instagram: https://www.instagram.com/nickbarefitness

BPN's Instagram: https://www.instagram.com/bpnsupps

In this episode of the Bare Performance Podcast, Nick Bare sits down with Natasha Van Der Merwe to talk about her triathlon journey.

Natasha is a Bare Performance Nutrition athlete, pro triathlete, mother and wife. She resides in Austin, Texas and runs NVDM Coaching. Natasha is from South Africa where she started her fitness journey as a pro tennis player, moved to the Bahamas, found triathlon, which brought her to the United States and from there she started dominating the sport.

Listen to Natasha share tips about triathlon training, how she helped coach Nick to make massive gains in his fitness/endurance and her philosophy towards coaching.

BPN: https://www.bpnsupps.com

BPN's Instagram: https://www.instagram.com/bpnsupps

Natasha's Instagram: https://www.instagram.com/natashavdm81

Natasha's Coaching Business: https://www.nvdmcoaching.com

In this episode of the Bare Performance Podcast, Nick Bare talks about his personal journey to running a sub 3-hour marathon. Nick's first marathon was the Austin, Texas Marathon in 2018, shortly after transitioning out of the US Army as an Infantry Officer. His first marathon was just short of 4 hours and after completing a few more marathons and an Ironman Triathlon he decided to set the goal of running a sub 3-hour marathon. 

Listen to Nick talk about the year long journey to run sub 3, the evolution of his training and races, as well as the breakdown of race day on January 30th, 2021 where he ran 2:56:27.

BPN: https://www.bpnsupps.com

BPN's Instagram: https://www.instagram.com/bpnsupps

Nick's Instagram: https://www.instagram.com/nickbarefitness

In this episode of the Bare Performance Podcast, Nick Bare sits down with Nick Symmonds and talks about his journey to the Olympics.

Symmonds is a retired American middle-distance track athlete, two-time Olympian, CEO of Run Gum and resident of Eugene, Oregon. His best 800 meter is 1:42, best mile is 3:56 and is a 6 time US National 800 meter champion.

Listen to Nick talk about his journey to the Olympics, his training/diet routine and transition to a full-time entrepreneur after his professional running career.

Bare Performance Nutrition: https://www.bpnsupps.com

BPN's Instagram: https://www.instagram.com/bpnsupps

Nick Bare's Instagram: https://www.instagram.com/nickbarefitness

In this episode of the Bare Performance Podcast, Nick Bare sits down with BPN Ambassador Tony Reyes to talk weight loss, mindset shift and making the decision to change your life. 

Tony decided it was finally time to lose weight after the scale reached over 400 pounds and his son was 100 days from turning one year old. He changed his life, lost 165 pounds and challenged himself to run a marathon. 

Listen to Tony's journey from obesity to marathoner and the massive impact it made, not only on his life, but also his family's lives as well.

Bare Performance Nutrition: https://www.bpnsupps.com

BPN's Instagram: https://www.instagram.com/bpnsupps

Nick's Instagram: https://www.instagram.com/nickbarefitness

In this episode of the Bare Performance Podcast, Nick Bare talks about how ego will hold you, your goals, your business and your fitness back. Nick experienced a simple, yet pivotal moment while in the US Army Ranger School that flipped his ego switch, and allowed him to make successful moves. It was the act of asking how to tie an end-line bow-line knot, which changed his life...

The Bare Performance Nutrition team and family also wants to thank you for your support during our 2020 Black Friday sale, which was our most successful sale to date.

Bare Performance Nutrition: https://www.bpnsupps.com

BPN's Instagram: https://www.instagram.com/bpnsupps

Nick's Instagram: https://www.instagram.com/nickbarefitness

In this episode of the Bare Performance Podcast, Nick Bare breaks down a weekly overview of his Ironman training for Ironman Texas on April 24th, 2021. He averages between 2.5 and 3 hours of training each day (6 days a week) between swimming, cycling, running and strength training.

All of this training requires plenty of food to fuel and recover for the next training session, so Nick talks about eating for performance and how his diet has changed since shifting his focus to endurance.

Bare Performance Nutrition: https://www.bpnsupps.com

BPN's Instagram: https://www.instagram.com/bpnsupps

Nick's Instagram: https://www.instagram.com/nickbarefitness

In this episode of the Bare Performance Podcast, Nick Bare, Jordan Utter, Trey Freeman and Megan Murray sit down and answer some frequently asked questions directed to the BPN team. 

The team discusses topics around the Bare Performance Nutrition culture, what makes our brand stand out from competitors in the industry, new projects we are working on and personal/professional goals.

Bare Performance Nutrition: https://www.bpnsupps.com

Nick's Instagram: https://www.instagram.com/nickbarefitness

BPN's Instagram: https://www.instagram.com/bpnsupps

In this episode of the Bare Performance Podcast, Nick Bare announces the start of his second Ironman Triathlon Prep for Ironman Texas on April 24th, 2021.

Listen to Nick explain some changes he is making this year, as opposed to last year's journey, and his goal time for this 2.4 mile swim, 112 mile bike and 26.2 mile run.

Bare Performance Nutrition: https://www.bpnsupps.com

Nick's Instagram: https://www.instagram.com/nickbarefitness

BPN's Instagram: https://www.instagram.com/bpnsupps