Learn all things OCD with the OCD Whisperer Podcast.

What is healthy avoidance vs OCD avoidance

Host: Kristina Orlova, LMFT

1. What is healthy avoidance

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• IG @ocdwhisperer 

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Learn all things OCD with the OCD Whisperer Podcast.

What you need to know about OCD anxiety cycle

Host: Kristina Orlova, LMFT

1. What is an OCD anxiety cycle

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• IG @ocdwhisperer 

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Learn all things OCD with the OCD Whisperer Podcast.

Are your kids asking same questions over and over?

Host: Kristina Orlova, LMFT

1. As a parent do you know what OCD is?

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• IG @ocdwhisperer 

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Learn all things OCD with the OCD Whisperer Podcast.

Do your intrusive thoughts mean something?

Your Host: Kristina Orlova, LMFT

1. What are intrusions

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• IG @ocdwhisperer 

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Learn all things OCD with the OCD Whisperer Podcast.

Today I answer a couple of common questions I get:

1. How can I be ready for ERP?

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• IG @ocdwhisperer 

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Learn all things OCD with the OCD Whisperer Podcast.

Today I interview Jasmeet Singh who is a molecular biologist and a headshot photographer and my partner.

1. What is your OCD subtype?

415 Headshots Website

Andrew Johnson for meditation

The Honest Guys

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• IG @ocdwhisperer 

_____

Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Learn all things OCD with the OCD Whisperer Podcast.

Today I interview Paul Mc Carroll from Belfast, Ireland who is an OCD and anxiety specialist, therapist, and mental health trainer.

Here are some questions I asked:

1. When recovery turns into a compulsion, what can someone do?

Paul Mc Carroll's website: www.befreefromocd.com

Instagram: @befreefromocd

Facebook: @befreefromocd

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• IG @ocdwhisperer 

_____

Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Learn all things OCD with the OCD Whisperer Podcast.

Today I interview Kelley Franke, LMFT on Why do OCD symptoms return?

1. How do OCD symptoms return?

Kelly's Instagram

Purely OCD Podcast

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• IG @ocdwhisperer 

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Learn all things OCD with the OCD Whisperer Podcast.

Today I talk with Dr. Jonathan Grayson is a licensed psychologist (PSY26643) and has been specializing in the treatment of obsessive compulsive disorder (OCD) for more than 40 years and is a nationally recognized expert. He was the first person in the nation to start an OCD support group, and he wrote the book Freedom From Obsessive Compulsive Disorder.

1. Often people do not think that recovery can be possible or they get hung up on the fact that OCD is a chronic condition and that means they can never get rid of it. What advice would you give to someone who is thinking like this?

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• IG @ocdwhisperer 

_____

Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Learn all things OCD with the OCD Whisperer Podcast.

Today I talk with Dr. Roberto Olivardia about BDD and OCD.  Here are the questions we cover:

How can someone understand how these two mental health issues work hand in hand?

How are BDD and body image or eating spectrum disorders related?

What would you say is the #1 thing that someone should do to get better?

To contact, email: [email protected]

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• IG @ocdwhisperer 

_____

Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.