This was a rare conversation in which my jaw literally dropped during the episode. Minaa is an author, mental health educator and teaches people how to cultivate friendships, self-efficacy and build community. Who are your friends? We dive into the categories of friendship, why your therapist is NOT your friend and letting go of work/life balance and letting in work/life harmony. This episode helps unpack our discomforts around loneliness, co-regulation vs self regulation and gives a lot of “ah-ha”s to the life we live and the people we live it with.




Follow Minaa at @Minaa_b on IG and check out www.minaab.com




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 

Produced by Dear Media 

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The One About Friendship, Community & Life Harmony with Minaa B

The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Health & Fitness

“None of us learns any of this in school. The people who really needed me weren't the already rich dudes who watch finance news, but my former self. The broke girl. The lost girl.”  - Nicole Lapin 

Today we break into discomforts around money, managing it, relationships with it, financial literacy and SO more. Nicole is a money expert tackling the topics we are often too scared to approach, and breaks it into baby steps that we can start taking. Her #1 podcast: Money Rehab, and her books: Boss Bitch, Rich Bitch, Becoming Superwoman and Miss Independant have all been helping others empower themselves to learn about finances and how today is as good a day as ever, it’s not too late to learn.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The One About Financial Trauma and Anxiety, Debt, Investing and Learning How To Talk About Money with Nicole Lapin

Author of “Glow in the F*cking Dark” and “Buy The F*cking Lillies”, Tara Schuster joins us today for an incredibly note worthy episode (literally, grab a note pad and be ready to take notes). Tara dives into reparenting yourself, navigating jealousy of other’s stories, self care (it’s the cake, not the icing!) and so much more. 




CONTENT WARNING: mentions of suicidal ideation




Find Tara @TaraSchuster on IG and her books wherever you buy books. 







See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The One About Comparing Pain, Parenting Yourself and Living The Life You Truly Want with Tara Schuster

In her 20’s Jamie met a man, who happened to be a father of 3 and found herself in the new role of a step parent. Entering into parenthood part way, with a role that didn’t seem to have a lot of information and support, Jamie found herself frustrated and alone in the experience and decided to do something about it. Now, Jamie has a world-wide community of step-parents accessing support and guidance through the world of what is often painted as the “villain” and with some guiding words for us co-parenting folks, too. 




Find Jamie @JamieScrimgeour on IG or https://jamiescrimgeour.com/







See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The One About Step-Parenting, Finding Your Role, Discipline & New Family Dynamics with Jamie Scrimgeour

From Fashion blogger to Sports Illustrated Swim Rookie, Achieng is ready to pump us all up with her wisdom, infectious joy and the way to live and love yourself RIGHT NOW TODAY. She shares her swim search journey and how we can all be more gentle with ourselves, because we’re human and this is our first time doing the dang thing, too. This is the kind of episode that just may change the very way you see yourself and how you live your life!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The One About Loving The Body You Live In Right Now, Following Your Purpose and Becoming A Sports Illustrated Rookie with Achieng Agutu

We’re taking the podcast to a press junket! Today on the show is Lisa Vanderpump herself along with 4 castmembers of the new show Vanderpump Villa - Hannah, Emily, Andre & Marciano. We talk about their lives (and relationships) transitioning into reality TV, working for Lisa and of course what sets this show apart from the rest. Lisa shares some insights about how this was and entirely different experience for her too along with some insightful tidbits for us all!

Watch Vanderpump Villa starting today (April 1) on Disney+ in Canada and HULU in the US.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The One About Friendship, Community & Life Harmony with Minaa B

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