In this conversation, Dr. Farzana Haq discusses the complexities of perimenopause and menopause, addressing the hormonal changes women experience, the emotional journey, and the importance of self-care. She emphasizes the need for open conversations about women's health, the role of medications and treatments, and how to prepare for doctor visits. The discussion also touches on the impact of menopause on sexual health and the significance of tracking menstrual changes. Overall, the conversation aims to empower women to embrace this transition positively!

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