Adopting a positive mindset doesn't require constant happiness or invalidate the existence of negativity and hardships. Instead, it emphasizes resilience, the ability to find solutions, build relationships, and the belief in one's capacity to overcome obstacles. Positive thinking is a mindset that empowers you to navigate life's challenges with resilience, self-confidence, and a growth-oriented perspective.

 

Today on the podcast, Kristen welcomes superstar guest Jon Gordon. Jon is an author, speaker, and consultant known for his work in the field of leadership, teamwork, and positive mindset. Jon shares insight into his latest book The One Truth and emphasizes the power of positivity, resilience, and a growth-oriented mindset in achieving success and happiness. 

Listen in as Kristen and Jon talk about:

• The five D's of negative thoughts and strategies to overcome negative thoughts with positivity
• How and why positive power thinking feels vulnerable
• Your identity is not rooted in your success, wealth, or fame
• Approaches to flip negative thoughts faster
• How a positive mindset isn't a temporary place, it's a lifelong commitment 

Ultimately, a positive mindset liberates you from external validation, leading to lasting happiness and a fulfilling life based on your values and aspirations. It's about consciously focusing on the positive aspects, maintaining optimism, and developing a resilient and solutions-oriented mindset. 

By committing to a lifelong practice of positive thinking, you can experience greater happiness, contentment, and fulfillment.

Visit https://jongordon.com/ to explore more about Jon Gordon, his books, and access free resources.

Learn more about his latest book One Truth ​​at Getonetruth.com 

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