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In this week’s episode of Spinsterhood Reimagined, it’s just me, myself, and I, talking about my 5am morning routine.

I have been getting up at 5am for a couple of years now - sometimes even 4:30am - and it has completely transformed my life for the better; so I wanted to tell you guys all about what exactly I do when everyone else is still sleeping!

It may sound slightly crazy, and many people have expressed surprise at my getting up so early and / or have taken the pi*s out of me for it, but actually...the joke is on them! Getting up early and starting your day off in an intentional and positive way, not only changes your morning and therefore your whole day for the better, but when done consistently, it also starts to change your life. I do various things including affirmations and meditation, all of which I go into detail on in this episode.

I would urge you to listen to this episode, even if the thought of getting up at 5am sounds like your idea of a nightmare. Why? Because I was NEVER a ‘morning person’ - just ask anyone I know - so if I can do it, you can do it. And if it has made my life better, it can also make your life better. 

There is simply nothing like being up and out early to catch the day at its very best before the rest of the world wakes up. It is truly special, and I promise you, your life will improve if you can master a 5am routine of your own. Go on…press ‘Play’!

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And thank you so much for listening!