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In this week's episode of the Thrive Solo, I'm talking to the fabulous Emily Ball, a PR business owner who shares her journey of healing and self-discovery after leaving a toxic relationship.
During our conversation, Emily recounts her experiences of dealing with emotional abuse, the steps she took to reclaim her life, and how she learned to embrace and love singlehood.
Our discussion highlights the importance of self-worth, the joy of solo adventures, and the misconception that singlehood equates to being incomplete. We also delve into the societal pressures that push women towards traditional milestones and emphasise the significance of living a purpose-filled life on one's own terms.
Emily also talks about the peace she has found as a single woman, recognising her own value, and taking control of her own happiness.
02:14 Guest Introduction: Emily's Journey
04:41 Emily's Toxic Relationship: The Beginning
07:32 The Downward Spiral: Ignoring Red Flags
11:05 Breaking Point: Realisation and Escape
24:01 Healing and Self-Discovery
29:08 Finding Peace in Singlehood
37:42 Rebuilding: Self-Love and Growth
43:38 Finding Peace in Solitude
44:12 Redefining Success
46:23 Questioning Life's Milestones
48:15 Embracing Singlehood
50:12 Choosing Not to Have Children
53:14 Living Life on Your Own Terms
01:03:40 Solo Travel Adventures
01:14:13 The Joy of Self-Discovery
Subscribe to Emily's Substack:
Support the show
And thank you so much for listening!
5
9191 ratings
Send us a text
In this week's episode of the Thrive Solo, I'm talking to the fabulous Emily Ball, a PR business owner who shares her journey of healing and self-discovery after leaving a toxic relationship.
During our conversation, Emily recounts her experiences of dealing with emotional abuse, the steps she took to reclaim her life, and how she learned to embrace and love singlehood.
Our discussion highlights the importance of self-worth, the joy of solo adventures, and the misconception that singlehood equates to being incomplete. We also delve into the societal pressures that push women towards traditional milestones and emphasise the significance of living a purpose-filled life on one's own terms.
Emily also talks about the peace she has found as a single woman, recognising her own value, and taking control of her own happiness.
02:14 Guest Introduction: Emily's Journey
04:41 Emily's Toxic Relationship: The Beginning
07:32 The Downward Spiral: Ignoring Red Flags
11:05 Breaking Point: Realisation and Escape
24:01 Healing and Self-Discovery
29:08 Finding Peace in Singlehood
37:42 Rebuilding: Self-Love and Growth
43:38 Finding Peace in Solitude
44:12 Redefining Success
46:23 Questioning Life's Milestones
48:15 Embracing Singlehood
50:12 Choosing Not to Have Children
53:14 Living Life on Your Own Terms
01:03:40 Solo Travel Adventures
01:14:13 The Joy of Self-Discovery
Subscribe to Emily's Substack:
Support the show
And thank you so much for listening!
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