Your biz is growing! But here's the thing about growth -

It brings up A LOT of shit. So, learning how to hold all the complicated stuff that comes with scaling is super important.

(But don't worry, that's what we do here!)

In today's episode, Grief & Sensuality Coach, Sara Chizek, joins me for a conversation about the part of growth nobody really talks about - grief. We get into the different ways grief could be showing up for you, the tools you can use to prepare for & process the inevitable grief that comes with scaling, and how to turn your grief into power and fuel for your biz.

We dive into:

• Grief as a companion to growth - some simple ways to prepare for and process it
• How grief could be showing up for you in your coaching biz (and what to do about it)
• One of the BEST accelerants to moving grief through the body
• Tools to help you get started if you're not ready to dive head first into your grief
• Overcoming launch grief (yes, it's a thing!)
• And more

Connect with Sara:

IG: https://www.instagram.com/thesarachizek/

Website: https://www.sarachizek.com/

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://www.instagram.com/juliamotherfuckingwells/