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How many times have you said yes when every part of you wanted to say no? How many years have been spent keeping the peace, avoiding conflict, or chasing approval - at the cost of your own wellbeing? 

For so many of us, people pleasing has been a way of life. It starts young, becomes automatic, and by midlife we can find ourselves running on empty, resentful, or wondering who we even are anymore.

In today’s conversation, we’re diving into why people pleasing shows up so strongly, the hidden costs of it, and why midlife is such a powerful turning point. 

We’ll share why people pleasing is so deeply ingrained, how to spot it in your own life, and give you some simple, practical ways to start breaking free. 

Ibiza Retreat - Join us: 9 -12th October for a Midlife Reset

https://themidlifementors.com/retreats/

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