WOW, last night's PICKLE PARTY was great.  I loved chatting with the pickles LIVE.  It was so wonderful we are going to do it more often.

Join me tonight via ZOOM at 7 pm EST - Monday December 12

Upcoming Pickle Parties 

Wednesday December 21 at 11 am EST

Thursday December 29 at 9 am EST

Here is the PICKLE LINK:

https://us02web.zoom.us/j/81881091827?pwd=VVk1cTJGVCtQZFpidGo2T0IyN3ZEQT09 

Hope to see you at the PICKLE PARTY!!

This pickle is scared, nervous and anxious.  Tomorrow is a BIG day where my world may change AGAIN.  I have had many RAW moments this last week where my fear has gotten the best of me.   But it is time to pull up my PICKLE SOCKS and PICKLE ON!!!!

It is OKAY to be angry at your situation but it is NOT okay to stay angry.  Staying angry is a choice I will not make.  It will only make my situation worse.  I had my moment, let the emotions free and now it is time to be that POWER PICKLE and fight back.

Thank you for allowing me space to share my emotions with you...this is truly the first time in my life I have felt safe, to be honest, and real in a space where I know I won't be judged.  I am so THANKFUL FOR YOU!

It is time for holiday gifting...and why not gift your chronically ill family member, friend, or co-worker a gift with a little extra love and meaning.

Holiday gift giving is a PERFECT time to start a conversation about what is is like living with your illness or asking someone in your life to share what they NEED to make managing their illness a bit easier.

It is about PROGRESS NOT PERFECTION.  Take advantage of technology, gadgets etc...make your BAD days less BAD and your GOOD DAYS BETTER.

Include a personalized note...this small gesture ACKNOWLEDGE that you SEE their invisible illness, provides hope and when they need you on a bad day...you are right there with them.

THIS PICKLE PICKS....AQUA JOE for the chronic illness gift!!  Love it!

www.snowjoe.com or available at Home Depot and other locations.

I am having a PICKLE PARTY and you are ALL INVITED.

I want to get to know my pickles so we are having a PARTY!

That is right let's meet and chat.  I want to know what you NEED here in the pickle jar so let's get to know each other.

Sunday Dec 11 at 7pm EST

Monday Dec 12 at 7pm EST

Copy and Paste this link into your browse:

https://us02web.zoom.us/j/81881091827?pwd=VVk1cTJGVCtQZFpidGo2T0IyN3ZEQT09

Let's stay connected...visit www.chronicallyfitcanada.com and register for my newsletter.

THE PICKLE JAR is built on positive energy and empowering each of us to take a charge of our quality of life....but the truth is...even PICKLE has a bad day...and yesterday was mine.

Well...this pickle was not happy last night.  Off to the ER again, potassium running on the high side of normal....she was PISSED OFF...tired of dealing with her health and feeling like a burden.

This is the reality of living with a chronic illness...some days you just have had enough...last night this pickle had enough!!!  

Today is a new day...time to refocus...time to MOVE FORWARD!

I am having a PICKLE PARTY and you are ALL INVITED.

I want to get to know my pickles so we are having a PARTY!

That is right let's meet and chat.  I want to know what you NEED here in the pickle jar so let's get to know each other.

Sunday Dec 11 at 7pm EST

Monday Dec 12 at 7pm EST

Copy and Paste this link into your browse:

https://us02web.zoom.us/j/81881091827?pwd=VVk1cTJGVCtQZFpidGo2T0IyN3ZEQT09  

I am also in search of some PRACTICE PICKLES for my Pickle Partnership Program.  If you are ready to make PROGRESS in your wellness.  If you are ready to move FORWARD in your well-being.  I am looking for a few practice pickles.

It would involve a 15 min ZOOM chat to get to know each other, 1 hour ZOOM power hour to work together to set realistic goals in your fitness, nutrition and mental wellness.  15 min scheduled ZOOM chat to keep you progressing.  Can't run my cortisol low so I only have a few spaces available.  NO COST.  All I ask for if feedback.  Email me if you are interested ASAP only a few spaces.  [email protected]

Let's stay completely connected.  Go to my website www.chronicallyfitcanada.com and register for my newsletter.

WOW, the positive energy is flowing and this PICKLE is HAPPY...Jill has more pickled happiness she could not wait to share with her PICKLE FAMILY.

Hmmmmmm....being UNWELL and having ADRENAL INSUFFICIENCY can be a fragile situation.  The ADDY must be prepared for situations of added stress such as illness and injury.  Preventing an ADRENAL CRISIS is the top priority.

Join Jill in this episode as she gives general advice on how to respond to being UNWELL and she shares some of the safety precautions she has in place for when an UNWELL situation arises.

Please help us build our community.  Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.

If you would like to share your journey on THE PICKLE JAR please email me at [email protected]

Follow on Instagram @the_picklejar

Sign up for Jill' s newsletter at www.chronicallyfitcanada.com

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.

It was a good day in Jill's Land of the ADDY...a little good news and a positive direction for her current medical concerns.  She all GEARED UP about some good news today and wants to share in the PICKLE JAR!!

Sign up for Jill's newsletter at www.chronicallyfitcanada.com

Jill has had another ROCK STAR Addison's week but new symptoms are leaving her concerned about her health.  Trying to refocus her thoughts to stay in the moment and not go to the worst-case scenario.  Gratitude can be found in every situation in life.  The choice is yours...and even if her body is betraying her again...she is choosing to be grateful for the fight is it giving her and will be grateful for every moment.

Watch on YouTube "CHRONICALLY FIT CANADA"

Check out Jill's website www.chronicallyfitcanada.com

If you are going through a possible diagnosis of Addison's Disease this short episode is for you.

I go over the general symptoms of Addison's Disease, how it is diagnosed and the MUST-HAVE BLOOD TEST added to your blood requisition.

I also share with you my personal symptoms that developed over 20 years before I was diagnosed and the symptoms my daughter is currently experiencing.

Come and jump into the PICKLE JAR with me!

Please help us build our community.  Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.

If you would like to share your journey on THE PICKLE JAR please email me at [email protected]

Follow on Instagram @the_picklejar

DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest.  No information is intended to provide or replace the medical advice of a medical professional.  The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.