How To Carnivore

The Plant Free MD Series | Episode 43 | Rory Bland


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In this episode Dr. Chaffee and Simon chat with Rory Bland who describes himself as just a dude with food intolerances on a mission to heal his gut, nervous system and regenerate the soil.

Rory is 33 and has had major health problems since he was 3 years old including asthma, grommets, constantly sick with glandular fever and bronchitis which led to long stints on antibiotics, severe acne, chronic fatigue and joint pain.

Rory’s own struggle plus the death of his father at a young age sent him on a health journey which began with vegetarianism and veganism. Rory even lived in a yoga retreat, shaved his head and wore all white for a while! On a vegetarian and vegan diet Rory’s health only got worse.

Rory was so desperate for a solution that when he discovered the carnivore diet he thought ‘why not?’ and decided to do 24 hours of carnivore “as a joke”. To Rory’s surprise, he felt really good. He extended it to 30 days and hasn’t stopped since. Within 2-3 days Rory’s joint pain was way down. Then his skin started to glow. At the 6 week mark he was full of energy and healthier than he’d ever been.

Rory’s career background is in social media and he’s taken this knowledge and applied it to his own Instagram account which has grown to 158,000 followers in only 6 months.

Rory is a great guy and this episode was a lot of fun to make, you’re going to love it!

Follow Rory on Instagram here: https://www.instagram.com/rorybland/ And check out his YouTube account here: https://www.youtube.com/roryskitchen

Want to go strict carnivore (meat, salt and water only) for 30 days? It sounds challenging and maybe you’ve tried and failed before but with a proven system for success including group accountability, you can do it! You’re invited to join Dr. Chaffee’s 30 Day Carnivore Challenge, find out more here: https://30daychallenge.howtocarnivore.com/home

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