The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

The power (and misconceptions) of routines for children

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You’ve probably heard routines are very important for toddlers, but do you know why? I welcome Jessica, a Pediatric Occupational Therapist and founder of @rootedinroutine to discuss why routines are useful and misconceptions surrounding routines. 

We discuss:

  • Why routines are helpful for toddlers
  • Why they are helpful for YOU
  • Some non-negotiables when it comes to routines
  • Misconceptions about routines 


    • Find out more about Jessica on her Instagram @rootedinroutine or her website rootedinroutine.com


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. 


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    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomBy Dr. Mona Amin
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