In this episode of the Building Better Humans podcast, host Glenn Azar dives into the power of small, consistent improvements.

He shares a thought-provoking video by James Clear, author of Atomic Habits, highlighting how one percent daily improvements can lead to significant changes over time. Glenn emphasizes the importance of focusing on the process, not just the outcome, and discusses how this mindset can be applied to daily habits like exercise and mindset work. He also introduces his upcoming Mindset Mastermind group, where participants will work together to achieve their goals and cultivate a growth mindset.

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