When dads show up—everything changes. In this episode of the Ben Barker Fitness Podcast, Ben dives deep into the impact of a present father—not just physically, but emotionally and spiritually.

You’ll learn:

• Why kids are 66% more likely to stay active in church if their dad leads by example

• How kids are 3.5x more likely to live active, healthy lives when they see their dad training

• What an elephant herd in Africa can teach us about the power of strong male leadership

• How to build community and brotherhood with other men through faith and fitness

Ben challenges fathers to lead with discipline, love, and intentionality—at home, in the gym, and in church.

👉 If you’re a dad ready to lead your family well, this episode will light a fire in you.
🎧 Tune in, subscribe, and share with another dad who needs encouragement today.