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#172 The Power of Courage: Transforming Your Relationship with Your Family Relationships

Are you struggling with a difficult relationship with your adult child? Do you feel stuck in frustration, sadness, and confusion, unsure of how to reconnect? In this episode of The Coaching Your Family Relationships Podcast, host Tina Gosney explains why courage is the essential emotion needed to break free from painful relationship patterns and rebuild a meaningful connection.

What You’ll Learn in This Episode:

How emotions like grief, anger, and frustration keep you stuck in disconnection
 Why courage is the turning point between feeling powerless and stepping into personal agency
 The role of David Hawkins’ Map of Consciousness in transforming your relationships
 How to move forward even when fear and doubt try to hold you back
 Practical strategies to break unhealthy family cycles and create lasting change

Why This Matters:

If you continue operating from fear, blame, or resentment, your relationship with your adult child won’t improve. But when you embrace courage—even when it feels scary—you shift your energy and change the way you show up. This shift can open the door to healing and reconnection.

Join My Upcoming Class: "Heal Your Relationship with Your Adult Child"

Ready to take the first step? In my upcoming class, we’ll dive deeper into these concepts and explore actionable tools to help you communicate with confidence, manage your emotions, and build a stronger bond with your child.

Sign up now - Click Here

You don’t have to stay stuck. Courage is the key, and I’ll show you how to use it.

Subscribe & Review: If you found this episode helpful, please subscribe and leave a review! Your feedback helps more parents like you find support and guidance.

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.