This episode Shira delves into the challenges of parenting and the importance of emotional authenticity. Drawing from personal and client experiences, Shira reflects on navigating separation anxiety as a parent and finding the balance between meeting a child's needs and self-care.

Shira shares a touching moment with her son, Oliver, illustrating the value of allowing children to express their emotions and parents to be genuine. She discusses breaking generational patterns and fostering an environment where self-care and emotional honesty are valued.

Listeners are invited to reflect on their own parenting journeys as Shira encourages open conversations about the intricacies of raising children. DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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