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What happens when the identity you’ve built your life around is suddenly gone?
In this episode, Rachel Brooks dives into the power of identity, resilience, and intentional leadership with Linzie Hermsmeyer, a coach who helps ambitious women step into purposeful leadership. We talk about how to redefine success, embrace growth, and develop the mindset of an athlete—whether in business, leadership, or life.
Key Discussion Points
Timestamps
[00:00] Welcome & introduction
[01:30] Why high-achieving women struggle with identity & worth
[05:00] The moment Linzie realized her identity wasn’t in sports [09:00] Overcoming setbacks and the mindset shift that changes everything
[13:30] The G.R.I.T. framework: Four pillars for personal and professional growth
[18:00] How to develop resilience and thrive through uncertainty
[23:00] Breaking through mental ceilings and leveling up
[28:00] How to move from overwhelm to intentional action
[32:00] The power of morning routines and setting the tone for success
[34:00] Final thoughts and where to connect with Linzie
Resources Mentioned
Subscribe & leave a review!
➡ Join our community
➡ Get weekly inspiration
Connect with Linzie
Website
Connect with Rachel:
4.9
6464 ratings
What happens when the identity you’ve built your life around is suddenly gone?
In this episode, Rachel Brooks dives into the power of identity, resilience, and intentional leadership with Linzie Hermsmeyer, a coach who helps ambitious women step into purposeful leadership. We talk about how to redefine success, embrace growth, and develop the mindset of an athlete—whether in business, leadership, or life.
Key Discussion Points
Timestamps
[00:00] Welcome & introduction
[01:30] Why high-achieving women struggle with identity & worth
[05:00] The moment Linzie realized her identity wasn’t in sports [09:00] Overcoming setbacks and the mindset shift that changes everything
[13:30] The G.R.I.T. framework: Four pillars for personal and professional growth
[18:00] How to develop resilience and thrive through uncertainty
[23:00] Breaking through mental ceilings and leveling up
[28:00] How to move from overwhelm to intentional action
[32:00] The power of morning routines and setting the tone for success
[34:00] Final thoughts and where to connect with Linzie
Resources Mentioned
Subscribe & leave a review!
➡ Join our community
➡ Get weekly inspiration
Connect with Linzie
Website
Connect with Rachel:
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