In this episode, host Ben Rogers talks with his mom/author Jenny Rogers, about the power of influence that gave birth to her new book Momma Bear Meditations. This podcast episode is a candid conversation about learning and unlearning the things that really matter.

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine