It is much easier to heal the psoas when my clients are working toward being able to do an activity they love without pain. This week, I share two recovery journeys to demonstrate why it is essential for us to take our time and create movement plans for our desired activities ahead. Discover how to design motivating movement therapies with the 7-R's along with methods of reverse engineering body movements toward a desired activity.

Get full show notes and more information here: https://www.functionalsynergy.com/179