What if your greatest challenges became the stepping stones to your most powerful transformation?

In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Caren Paskel, a leader in holistic healing, self-empowerment, and purpose-driven living. Together, they explore how pain, loss, and life’s unexpected turns can actually lead us to deeper self-belief, resilience, and impact.

Caren shares her deeply personal journey, from navigating grief to finding inner strength and purpose. This episode is a powerful reminder that no matter where you are in life, you have the ability to rise, rebuild, and step into your calling.

Key Topics Covered:

• How Caren transformed grief and loss into personal growth and empowerment
• The role of self-belief in navigating life’s biggest challenges
• Learning to trust yourself and take action—even when it’s scary
• Letting go of fear and resistance to embrace your true calling
• The importance of mindset shifts in creating freedom and fulfillment

Timestamps:

• [00:00:00] – Welcome & Introduction
• [00:03:25] – Caren’s personal story: Turning pain into purpose
• [00:08:40] – What self-belief really looks like in action
• [00:14:15] – The fear of change and why we resist it
• [00:19:50] – How to trust yourself and make bold decisions
• [00:26:30] – The mindset shift that can change everything
• [00:34:20] – Caren’s advice to women stepping into their power
• [00:40:00] – Final reflections & Call to Action

Take a step toward reclaiming your power and building a life of confidence, purpose, and freedom.

Additional Resources to Support Your Journey:

• 📖 Fit From Within Journal – A 60-day guided journal for mental, emotional, and spiritual well-being.
• 🔥 The Confident Woman Impact Accelerator – An 8-week program designed to help ambitious women step into their power.
• 💡 Legacy Builders Program – Digital marketing mentorship & tools for building a purpose-driven, sustainable business.

👉 SUPPORT THE SHOW HERE

Connect with Caren Paskel:

• Website
• Instagram
• LinkedIn

Connect with Rachel:

• Website
• Books
• Social Media:
  • Instagram
  • LinkedIn