Expert On Nothing

The power of vulnerability and doing the hard work with Bek Antonucci


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On today’s podcast episode, I interview Bek Antonucci, an emotional well-being coach about the power of vulnerability and doing the hard work!


Bek struggled with childhood bullying, and eating disorders and also speaks about contracting the herpes virus and how all these things have led her to who she is today.


We discuss how vulnerability can set you free from shame and how the bad in your life can be the catalyst for change (the good kind).

So excited to be bringing you this episode!


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Expert On NothingBy Natasha

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