This is the last episode of the year! It's a very special one. Anna is a mum of two boys (and is currently pregnant) an experienced Psychotherapist, and a passionate communicator. After starting Instagram 18 months ago for interiors inspiration, she slowly started sharing more of her life and thoughts. She found that she could take therapy out of the practice room and began to share her personal and professional mental health insights in this public sphere. Anna runs regular ‘Mental Health’ lives, coaches over SKYPE, and writes and blogs about mental health and motherhood. We chat about: - Her story and background - Her recovery from postnatal depression - Critical inner voice and how she found a more compassionate inner voice - The tools she's used in her recovery - Anna's self-care practice - What's next for Anna Website: Mamasscrapbook.com Instagram: @mamas_scrapbook
Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is the last episode of the year! It's a very special one. Anna is a mum of two boys (and is currently pregnant) an experienced Psychotherapist, and a passionate communicator. After starting Instagram 18 months ago for interiors inspiration, she slowly started sharing more of her life and thoughts. She found that she could take therapy out of the practice room and began to share her personal and professional mental health insights in this public sphere. Anna runs regular ‘Mental Health’ lives, coaches over SKYPE, and writes and blogs about mental health and motherhood. We chat about: - Her story and background - Her recovery from postnatal depression - Critical inner voice and how she found a more compassionate inner voice - The tools she's used in her recovery - Anna's self-care practice - What's next for Anna Website: Mamasscrapbook.com Instagram: @mamas_scrapbook Learn more about your ad choices. Visit podcastchoices.com/adchoices

The power of vulnerability with Anna Mathur

Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now. Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength. Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

Parenting

Kids & Family

Motherkind is the podcast for women who know that motherhood changes everything — and want to grow forward, not “bounce back”. Hosted by Zoe Blaskey, Motherkind explores the profound personal, emotional and professional transformation that happens when you become a mother. This is a space for women navigating the wild, identity-shifting years of motherhood who want to reclaim confidence, redefine ambition, and build a life that works for who they are now. Each week, Zoe sits down with world-leading experts, thought leaders, psychologists, authors and well-known figures to unpack the real experiences of modern motherhood — from matrescence and identity loss to confidence, boundaries, work, relationships and self-worth. Expect honest conversations, evidence-based insight and practical tools that help you move through this season with clarity and strength. Motherkind is not about doing more, fixing yourself, or returning to who you were before children. It’s about becoming who you are now — with intention, compassion and growth. If you’re a mother who wants to feel more like herself again — confident, grounded and excited about what’s next — this is your place. Motherkind: for the woman behind the mother.

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The power of vulnerability with Anna Mathur

The power of vulnerability with Anna Mathur

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