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The Project: Kuwait
The Project: Kuwait episodes
- Expat Series: What it’s like recognizing Muslim and Christian holidays as an expat in Kuwait with Meg, Danica, and Ashley
Meg, Danica, and Ashley reflect on their experiences over several years of holidays away from family and traditions. They discuss the open-mindedness required to learn and connect over religious and cultural traditions that are different from your upbringing.
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36 min - Is CrossFit dead? A conversation with Haya AlSharhan, affiliate-owner, athlete, and coach about the future of CrossFit. Bonus: quarantine motivation and home program ideas.
this episode, Haya AlSharhan talks us through the CrossFit timeline, from racist comments at the Games, to affiliate owners’ complaints, to the resignation of Greg Glassman. What does this mean for the sport and what can we expect moving forward? Also, wait till the end to listen to her quarantine motivation tips and the plethora of programs she has available.
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40 min - Psyched with Dr.D: Colleen Higgins The Cannabis Prescription: How to Use Medical CBD, Cannabinoids and Marijuana to Reduce or Replace Pharmaceutical Medications
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52 min - This is Marlene Andersson “TheBuffPastry_q8.” CrossFit Games Athlete (2014) Talks About Going to the Games, Training for Performance, and Rehabilitation for Better Functional Movement.
In this episode, Marlene Andersson discusses her journey from being a typical student to transforming into a high-level CrossFit games athlete. She also dives into the world of movement and rehabilitation in training non-athletes, or the general population who are interested in bettering their lifestyle through functional movements.
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1 hr 7 min - Psyched With Dr.D : Natasha Feghali Women Empowerment and Self-Reliance
In this episode Natasha discusses her life in Kuwait and her move to Canada! She discusses life in Kuwait and how she misses everything about it. She also talked about becoming her own women and developing a business out of nothing in order to become self sufficient
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52 min - الحركه هي السر في تخفيض الوزن ويجب توخي الحذر بعدم الإفراط
الحركه هي السر في تخفيض الوزن ويجب توخي الحذر بعدم الإفراط
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13 min - Are You Overtraining? How Many Hours Do You Need To Train to Get Results? All Your Questions Answered in this Episode: Gym and Trainers Coping with Covid-19, Powerlifter’s Eating Habits, Athletic Competitions in the GCC and Defining Charlatans
In this Episode we discuss your comments and questions. from our instagram. This discussion was lead by you the listeners.
Dr.D Talks psychology and prison of self beliefs
Meg and Mahdi talk training mobility and the gym business and how it will affect training globally and in the GCCSupport the show
59 min - This is Ahmed Al Ali
This is Ahmed Al Ali high level Kuwaiti athlete who worked his way to the top! He brakes down how he developed his skills in multiple sports to become one of the best!
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1 hr 3 min - Psyched with Dr.D: The Difference Between Generalization and Specialization and Knowing Your Source of Information
In this episoed Dr.D and Mahdi talk about information overload and posers who specialize in one area but think they are qulified to give out information in men til health and general wellness. Because you're a nutritionist that doesn't mean you're a life expert.
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43 min - The Importance of Communication, Child Development Including Skin to Skin for Dads, and Some of The Best Programs You Can Buy!
In this episode we discuss everything we have been doing along with some new tips and tricks for fitness and mental health!
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42 min
About The Project: Kuwait
From the publisher's feed
The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative…
from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.
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