This episode is a remixed version from our earlier days but it’s a classic!

what to look out for 
Who should train you 
Behaviors that are acceptable and unacceptable and a lot more 

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In this episode we talk about all things parenting and developing Speech and language skills in children and adults

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https://instagram.com/tfwkuwait?igshid=1gom1z1agc0z4

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In this episode Dr.D dives deep into boundaries discussing the relationships of psychologists and clients. She also talked about the abusive methods some clients take when talking and interacting with there doctors. In general there are lines people should not cross and we outline most of the important ones for professional and clients   

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In this episode of the Expat series Meg and Danica sit with Bibi Al Sabah, the founder of Social Work Society (SWS). It is a Kuwaiti civil society founded in 2005 focusing on protecting, supporting and providing services to victims of human rights violations and those who have been marginalized and subjected to unequal or selective applications of Kuwaiti laws.

We discuss Bib’s personal story that lead to the creation and mission of SWS. Bibi explains what the Kafala system is and the biggest human rights violations as a result of it that Kuwait is facing along with the current steps being taken to abolish it with the government. SWS offers a variety of services and for victims and how to start a process for reporting and helping, along with need to know information for expats and migrant workers without an embassy in Kuwait. Learn what you can do as a local or an expat to support the SWS mission and make changes so all humans can live with dignity. 

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In this follow up episode Harvey talks about racism from a different perspective compared to episode 173! He discussed many aspects about CrossFit and other sports that embrace diversity and unity! 

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We go through life not think of one of the most important things out eyes! In this episode Dr.Zigler talks about eye care and the importance of taking care of our eyes in day to day life ! 

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Panos talks about  cardio-metabolic analysis is, and how PNOE is helping make it available to everyone. We also explore the concept of caloric efficiency, specifically what it means for endurance athletes

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Having a family member who sufferers from depression is hard, it’s also hard on the support system.

In this episode we discuss multiple strategies to help those we love in dealing with depression and overcoming the hills and valleys 

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In this episode me and Marlene dove deep into the history of CrossFit and functional fitness and discuss the barriers to entry that are placed on people of lower income. We also equate Crossfit to playing golf as a privileged person. 

We dove deep into the rabbit whole of will CrossFit love one it will it fade out and die under new ownership! 

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