The Project: Kuwait

By The ProjectHealth & Fitness Mental Health Fitness

The Project: Kuwait episodes

July 16, 2020 MARK BUNN: What is Ayurvedic medicine, elite-performance tactics, How does Ayurveda/Eastern medicine view things like intermittent fasting, ice-baths, veganism, modern fads? and the game changing herb for everyone!
Mark Bunn is a former professional AFL footballer , a natural-health coach specialising in Ayurvedic
medicine and the author of 'Ancient Wisdom for Modern Health'. Mark’s unique blend of both Eastern and
Western health-science helps people simplify the shift to health, happiness, higher awareness and high
performance through a fascinating blend of ANCIENT EASTERN WISDOM and MODERN WESTERN
SCIENCE.
Combining the latest, cutting-edge research, age-old insights of Ayurvedic medicine (Maharishi Ayurveda)
and the secrets of the world’s healthiest, longest-living people and highest performing business people,
Mark reminds people of the simple, forgotten wisdoms of health and introduces them to a whole new world
of future wellness possibilities.
FACT: The healthiest, happiest people to ever live have never heard of good fats, bad fats, sleep apps or
optimal heart rates... they’ve simply understood the timeless ‘wisdoms’ of health, happiness and high
performance.
As one of the world’s leading experts on health and personal performance, Mark has been invited to
speak in Australia, New Zealand, Asia Pacific, South Africa, the Caribbean and the USA, and his

clients include Deloitte, CBA, Westpac, NAB, Telstra, Duke Corporate Education (USA), YPO Asia-
Pac, Hong Kong COC plus almost 100 schools/educational groups.

Mark is also a certified teacher of Transcendental Meditation and CEO of the David Lynch
Foundation of Australia—a charity that raises money to teach TM to the most traumatised
individuals—domestic violence sufferers, disadvantaged youth, war veterans with PTSD etc.
Having experienced the loss of his wife to breast cancer he is extremely compassionate to the
various challenges people face today.
With Mark, you won’t hear anything about counting goddamn calories or analysing fats! You
will however learn why things like happiness , human connection, having a higher purpose
and developing higher states of consciousness are far more life-changing than having a
six-pack, drinking green smoothies or activating your bloody almonds!
“Mark will change the way you think about wellness and quite possibly your life.” Robert
Conlee - CEO Neways International

Mark Bunn wants to create a SHIFT in our thinking about health, happiness, high-
performance and higher consciousness.
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54 min
July 14, 2020 Psyched with Dr.D: Abolish 153 and Soroptimist discuss women’s rights in Kuwait, domestic abuse during COVID-19 and the measures taken to abolish domestic violence!
In this episode Sundus and Ammer discuss all the recent activities that have taken place during Covid-19 and how they have helped most who have suffered from domestic abuse. In addition they discuss the inner workings of legislature and how it impacts society.
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1 hr 1 min
July 12, 2020 Is Body building wellness and healthy? IFBB Pro Patricia Bordo talks about the good, the bad and the ugly of bodybuilding, discusses women’s health and wellness from a gym mangers perspective and dives deep into what it takes to drop your body fat percent
In this episode IFBB pro Patricia Bordo Talked about he body building industry and the what it takes to become a pro bodybuilder. She also talked about the gym culture from a women’s perspective in Kuwait. The Spanish champion also talks about how pros drop there body fat percentage and how unhealthy it actually is !
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1 hr 14 min
July 08, 2020 Psyched with Dr.D: Hypochondriacs and underlying issues that may lead to a disruptive life style and should kids cry?
In this episode Mahdi and Dr.D talk about Hypochondriacs in the age of corona! And how this can disrupt your life and how it can be amplified during this time.

Then Mahdi and Dr.D have a debate on whether kids should cry or suck it up! Mahdi explains why it’s important to be tough! 💪
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55 min
July 05, 2020 Q8 Caveman digs deep into: meal prep companies and food quality, fitness modalities, gym atmosphere!
In this episode Q8caveman dives deep into the fitness industry exposing the hidden gym of meal prep companies. We all think what goes into our food is top quality however we are being fooled!
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1 hr 9 min
July 01, 2020 Psyched with Dr.D: Dealing with Covid-19 across the globe, muslims in America and the impact of Covid-19 on kids with Dr. Darweesh
In this episode with Dr. Darweesh We discussed a number of topics ranging from the impact of COVID-19 on Muslims in America, Black Lives Matter, the impact of COVID-19 on children from an American perspective. This episode dives into a lot of deep rooted issues that impact both societies in a different manner we aim to shed light on a different behaviors that we see within our communities.
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1 hr 16 min
June 28, 2020 Adam Elzoghby From ElFIT Egypt Discusses: How To Start a Sports Management Company, ELFIT 2020 Q&A, the Future or Upcoming Events in the MENA Region, Prize Pots and Judge Compensation.
In this episode we discuss all things when it comes to developing the sports management company, creating online competitions in developing equal price parts along the way. We also dive into the politics of judging and judges get paid, with a growing rate of athletes these days we have seen price parts dwindled down to nothing in the region and we also touch on this and discuss how price Pod should be increased across the region. We also dive into all the questions I asked about outfit 2020 and what their plans are for the future and the future of sanction little vents
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45 min
June 25, 2020 Abdullah Alaskari Gym Business Guru Discusses: Covid-19 and it’s Effects in the Fitness Industry, How Gyms are Leveraging Their Income to Save Their Business, What Gyms Will Look Like Post-Quarantine, Fitness Apps and Their Flaws of Credibility!
Abdullah Alaskari Gym Business Guru Discusses: Covid-19 and it’s Effects in the Fitness Industry, How Gyms are Leveraging Their Income to Save Their Business, What Gyms Will Look Like Post-Quarantine, Fitness Apps and Their Flaws of Credibility and the Innovation we will see next year in the industry
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51 min
June 23, 2020 Psyched with Dr. D: James Omeeghan Discusses Living Your Dream, Becoming Creative in an Uncreative World, Establishing the Proper Mindset to Start Working Out at Any Age, and Developing Good Habits for a Healthier Life.
In this episode James described discuss his mindset in mindset mastery for a better life. Developing healthy habits at a later age and being creative on a day-to-day basis to enhance your overall well-being.
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1 hr 2 min
June 21, 2020 The Benefits of Swimming, The Do’s and Don’ts for New Swimmers, Programming, and What you Should Look for as a Competitive and Non-competitive Swimmer with Mike Bourne.
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48 min

About The Project: Kuwait

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The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative…