The Project: Kuwait

Eric D’Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as multidisciplinary facility for 12 years before Eric moved on to focus solely on his coaching and consulting services.


In this day and age we see a lot of crazy stuff out there, especially when it comes to sports training. A lot of the time we see trainers training athletes till they fatigue rather practicing the movements and developing the fine arts that translate on the playing field.

Support the show

In this episode we discuss firing people For a second time and why it’s so hard to tell someone they are doing a bad job. This also goes into setting boundaries and ensure people undertake there role in your life 

Anxiety is a big issue these days especially post quarantine. We discussed some of the current issue that have been raised and how to deal with them on a daily bases. 

Support the show

THE BACK STORY...
Gavin Routledge is an Osteopath with 30 years professional experience of lower back pain and sciatica. Gavin graduated in 1991 from the British School of Osteopathy as a Gold Medallist and is now a Vice Patron of the University College of Osteopathy (formerly the BSO). Co-author of “The Back Book” with Gavin Hastings OBE in 1996; and in 2017 the author of “Active X Backs – a long term solution to lower back pain”, he is a much sought-after public speaker on the topics of pain, health and physical activity.
He is so fascinated by pain and having personally experienced 7 years of lower back pain and sciatica in his 20’s, that he completed an MSc in The Clinical Management of Pain at The University of Edinburgh. Gavin is passionate about helping to move people as far from illness and pain as possible and practises what he preaches, cycling, running, swimming, body-weight and free-weight training, practising yoga
and meditation (with the very rare game of extremely average golf).
As Chief Back Officer of Active X Backs in his practice in Edinburgh, Scotland, Gavin leads his team to provide both in clinic care and online consultations to individuals, health and fitness professionals and organisations looking to provide their clients with online care.
 Gavin’s mission is “To prevent lower back pain and sciatica, to provide rapid relief to those already suffering and to enable you to be active for life ”.
IDEAL FOR THESE AUDIENC

Support the show

In this episode we dive deep into these topics talking about your name and title and what it means to some people.

we talk about attachment to trainers and psychologist and how to fire them when needed and the struggles of not being able to 

What you should look for when someone diagnoses a disorder and the timeline 

attachment to loved ones and how to over come the pitfalls of missing them when they leave 

Support the show

In this episode Sherin discusses the role we should all take in helping people who are less fortunate in our society. 

She also dives into the impact of Covid-19 on the gym business and the evaluation we all might see From the pandemic

Mahdi and Sherin both discuss there programs form NMP programming and the changes they have seen! 

Support the show

In this episode we discussed the current events that took place in Lebanon over a week ago. Dr. D breaks down dealing with trauma and how to overcome it and how to deal with traumatic experiences and regaining control over your life and the things you can control

Support the show

In this episode Chris discusses how to start a business out of nothing and develop a relationship marketing and have your athletes do the marketing for you. He also breaks down the difficulties of running a start up business and how to make it successful in the long run

Support the show

This episode is a re-airing of emotional wounds on how to deal with emotional traumas and overcome adversity in your life

Support the show

In this episode we brake down Kuwait’s best fitness athletes and go in depth as best we can on how good they are ! 

Support the show

In this episode Hana talks about pull-up progressions  and developing overall strength as a women in the fitness profession. She also talks about her encounter with coved-19 and how it affected her life and being Quarantined for 30 days

Support the show