The Project: Kuwait

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In this episode Dr. Ali goes in depth on the virus and what it could mean for humanity in the coming years. He points out that we really don’t know nothing about the virus and the race for a vaccine could be costly! 

He also dives into the biology of humans and our immune system and how it works. 

The implications of not social distancing and what it could mean for the near future! 

We are also in for a long ride with this virus! 

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البهبهاني لاعب كروسفت يتكلم عن اعادة تأهيلا الإصابات الرياضية 

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Okay, I am there. You, anytime in the commercial. I like a problem. I did a lot. So I spend a lot of my time doing sports. And not only can you kick someone's ass with weights, you can actually kick their ass Sometimes when I have to be Oh, Hannity. You were at a very high level of burrowing. Ah, Khandala, Lisa Matter neck until you got to a very high level burrowing

spk_0           

Honda lion e. I was even you, like, uh, almost doing a qualification

spk_1           

for Ah, Bikini Olympics. Okay, Yeah,

spk_0           

but for some reasons, I stop. So I did drawing after, like in my first year in the university, I was in physical education, so it was easy to go to compete to do support the high level. Okay. And this is one of the reasons like I spent, like I waste two years in the university too. Okay? I was like, international team, so I don't go to the sounds, this stuff

spk_1           

way all fell into that. I did eight years in my life and growing. And how is that? Do you think that contributed to your physical fitness right now? Do you think that's what's giving you? Sort of Yeah, for sure.

spk_0           

For sure it's give me engine for sure. Okay. But give me more mentality, By the way, strong mentality like this. Very boring sports. Yeah, imagines that here, it told you like to sit in the rowing machine on do one hour?

spk_1           

I couldn't do it for me. No way.

spk_0           

Yeah, on the mission. I just told you do one hour, okay. Or for anyone? Imagine. If I am telling you, do one hour. I need this average this speed. The these on Daigo is about my coach and back after 58 minutes to check the average that no way too can't cheat. There is average. And he asked you to do this average. So it was like? Yeah.

spk_1           

Hey, live like in mentality. It was tough, huh? Hey, ain't No. So when you see a rowing workout in CrossFit, do you just laugh just like all right?

spk_0           

No, actually, I still scared from rowing. Yeah, because I know what this. Okay, if he if you don't know what is running mean, Okay. How you count, like one K or average speed. Okay. You'll just run will not be a big deal for you. Yeah, every 55 k had agree. Five k. It's OK, but if you are an athlete and you you have, ah, test and you know your times and you have to run each K in 3 30 So it's a big, like a challenge for you.

spk_1           

Yeah, very true. This

spk_0           

same for me when I have, like, I can't do any distance any time since the rowing. But I hate when I hear Go for two. Caro thinks our race, by the way. Just okay. The river machine in the water. Okay. It's too. Okay. This is a competition all over the warning. What's your two k time? I took a time. I was lightweight, by the way. I was 72

spk_1           

you're 72 kilos at the time. What do you know? What? You're right.

spk_0           

Like 99 in? Yeah. 1992 or 95. But I try to be less as I can, Toby. Good in cross. So in this time, I was 70 to 75 77 And I'm trying to lose weight all the time, by the way, Okay. Because my body types, like, gain very fast. Yeah, they were fast. Yeah. So I was lightweight. So my time in the competitions, Like officially time or two. Okay. Was 6 28 damn down 6 28 Yeah. This is for roars is not a big time, but, I mean, it's not a great time, but for heavyweights, I mean for lightweights is okay for heavyweights. Sub six sub sex. Yeah.

spk_1          &

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In this episode, Mahdi and Dr.D talk about being preset and accepting the Quarantine and redeveloping relationships with family members. We stress on the fact of getting to know your family again and appreciating the time you have together. We also discuss the fact that this is a time where we all need each other and its not a time to yell or be mean to our kids but understand that the moments we have now are important in their development and our own.

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1- Your a doctor who lifts will there be a lot of muscle atrophy for the two week quarantine. 

2- What is the Coronavirus

3- How does it spread from one person to another 

4- Can we catch it from packages form China? And from animals? 

5- What are the symptoms and how can we differentiated from the common flu and seasonal allergies? 

6- Who is the most at risk ? 

7- Why did the Spanish flu attack you people and there was a high mortality rate in 1918? ( can our own Antibodies attack us in hyper defense? 

8- Can supplement like elderberry, Garlic , Zinc help us? 

9- What are the biggest myths ? 

10- What is the best thing we can do to stop the spread of the virus 🦠

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Coronavirus (COVID-19)  Italy
Laura, Talks about how it all started and what happened over the last few weeks. The events are alarming for most people to understand but the biggest takeaway is to listen to the government and stay home.
God bless us all in this time of need and may god protect Kuwait and it's people. 

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In this episode, Dr.D and Mahdi talk about the panic and the readiness of the world for such  ‏‫ Pandemic. The overall idea in this episode is to be safe and don’t overreact to maintain a clear mind and be safe.  

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Shadwa Instagram:
https://instagram.com/shadwa.ismail__?igshid=12s6i684gpf0d


welcome to this episode of the project and I am joined the yoga instructor who, I don't know her first or last name, but I do know your Instagram name. It's the same person. Yes. And that's how you make me look like an idiot. That's cool. Thanks for coming on the show. And especially to talk about yoga. I think you were saying earlier that it's a very hot topic, right? I mean, is it goose, is it booming right now? Kuwait?

Full show notes here:

https://www.temi.com/editor/t/AK74_6m_JblW3GXfVHysopvx-2J5FXoqjRNUFJkrzPpqB1PfPBJ8rJ-KBs7jNJEnhtkBfb4EtOAhV-eHNH9vCgc7WMM?loadFrom=SharedLink

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