This episode is a lesson pulled out of the Mini version of Unburdened. We’re talking about the mindset shift that you need to make now to start living a simplified, abundant life.

You can find everything I mention in this episode HERE: alliecasazza.com/shownotes/bonus15

In today’s episode we’re talking about homeschooling, or really schooling your kids at home. I know homeschooling has a different meaning for a lot of us right now because of Covid-19, but whether you are an actual homeschool family or this is your first experience schooling at home, this episode is for you. We’re going to talk about some perspective shifts you can make that will make things a lot simpler and less stressful for you and your family. Let’s jump in! 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/180

I’m answering your questions about business today! I love to help you guys start and grow your businesses, and I love getting your questions about how to do that. So this episode is really, really good! Let’s dive in! 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/179

In today’s episode I’m talking about non-negotiables in motherhood. When you’re overwhelmed and stressed out, something has to give. You have to make a choice. This is where non-negotiables come in. This is such an important message; I can’t wait for you to hear it. This episode is short and sweet, so let’s jump in! 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/178

Today I’m going over 7 ways that Brian and I are teaching mindfulness to our kids. Mindfulness has been really huge for Brian and I, and practicing mindfulness is huge for my kids too. It teaches them to be in tune with themselves which we believe is so important. Okay, let’s dive in! 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/177

I have a guest interview for you today, and I’m so excited! Jo Saxton is an author, speaker, podcast host, and leadership coach. She’s spearheaded an initiative aimed to help women grow in leadership, which I love.  I got to sit with her and have an incredible conversation about owning your voice, owning your mission, your message, your purpose, your power, and your leadership. Even if you don’t identify as a leader, you absolutely are and this empowering episode is for you! Let’s jump in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/176

On today’s episode of The Purpose Show I’m sitting down with Suzy Holman. Suzy is the founder of Suzy School where she teaches Instagram in a way where there’s strategy but also so much heart and boundaries and mental health.This is such an encouraging, breath-of-fresh-air conversation! So, let’s jump in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/175

Today's episode is a conversation I had with my new friend, psychologist Dr. Colleen Crowley. She’s been a therapist for almost 20 years and she is just incredible. This interview is all about empowering moms to trust their intuition and to be intuitively led because that is so powerful. This conversation is super empowering. I can’t wait for you to hear it. Let’s jump in! 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/174

On today’s episode of The Purpose Show I’m sitting down with Suzy Holman. Suzy is the founder of Suzy School where she teaches Instagram in a way where there’s strategy but also so much heart and boundaries and mental health.This is such an encouraging, breath-of-fresh-air conversation! So, let’s jump in! 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/175

I have my friend, Dr. Laura Froyen with me today. She has her PhD in Human Development & Family Studies with a specialization in Couple & Family Therapy. She’s a peaceful parenting and relationship expert as well as a self compassion advocate. Today we are going to talk about parenting and kids, and how to handle our own emotions and empower our kids to handle their emotions. I am obsessed with this kind of parenting and I’m so excited for you to hear this conversation! Let’s dive in! 

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/173