Today’s episode of the Queen of Pep Talks podcast is a life update from Jessica!  There’s been so much going on in her world in the last month and inside today’s episode she’s sharing a lot of it with you, including:  her recent visit to HPS HQ, how to get back on track after being out of your routine, joining the gym and her mom’s upcoming sobriety anniversary!

If you’re interested in joining the Total Package Mastermind to start or grow your coaching business in 2023, please send Jessica a DM on Instagram.

Links/Resources:
Hard Sh*t That Happens in Biz Masterclass.
Register for the NEW Freebie Friday emails!
Join the EXCLUSIVE Pep Talks Membership!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

On today's episode of the Queen of Pep Talks, Jessica is sharing some huge takeaways she’s had during her first day of in-person HPS that will inspire you to go after the dreams and goals you have in your life, even if they scare you a little bit.  You weren’t given the desire for no reason, it’s time to trust yourself enough to take the first step towards making it your reality, your dreams don’t deserve to die inside of you.  XO

If you’re interested in joining the Total Package Mastermind to start or grow your coaching business in 2023, please send Jessica a DM on Instagram.

Links/Resources:
Hard Sh*t That Happens in Biz Masterclass.
Register for the NEW Freebie Friday emails!
Join the EXCLUSIVE Pep Talks Membership!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

On today's episode of the Queen of Pep Talks, Jessica is sharing something she navigated recently in business when a client asked to leave a high-level coaching space after just one week inside.  If you’re curious how to handle something difficult like this in your own business with love, compassion, and grace this episode is a MUST LISTEN.  Even if you’re not a coach, there’s a takeaway inside this episode that can change your life forever.  You don’t want to miss it! XO

If you're interested in joining the next session of the Total Package, please DM Jessica on Instagram to chat.

Links/Resources:
Hard Sh*t That Happens in Biz Masterclass.
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

On today's episode of the Join Jessica XO series, Jessica is sharing something BEYOND SPECIAL with you!! This is a replay of the final call inside of the Q1 session of The Total Package Mastermind!  In this call Jessica shares a candid, and beautifully authentic call with her mastermind members who share their growth and experience inside of this space.  This episode will deeply inspire you to go after your wants and dreams, and encourage you to be supported in doing so.  XO

If you're interested in joining the next session of the Total Package, please DM Jessica on Instagram to chat.

Links/Resources:
Hard Sh*t That Happens in Biz Masterclass.
Join the EXCLUSIVE Pep Talks Membership!
Register for the NEW Freebie Friday emails!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.


TOPICS COVERED:

(03:31) The Total Package Q2

(07:52) Hard Sh*t that Happens in Business Masterclass

(10:56) Podcast Update

(12:45) The Final Total Package Mastermind Call

On today's episode of the Queen of Pep Talks, Jessica is sharing a fire pep talk around confidence and comparison and why you should stop comparing yourself to your coach, other coaches you see online or literally anyone else in life.  As the famous quote says “comparison is the thief of joy” and it couldn’t be more true, especially in your business.  If you’ve been struggling with acknowledging, celebrating and owning where you are right now because you see others who are *further ahead* this episode is a MUST LISTEN. XO

Links/Resources:
Hard Sh*t That Happens in Biz Masterclass.
Register for the NEW Freebie Friday emails!
Join the EXCLUSIVE Pep Talks Membership!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.


TOPICS COVERED:

(04:30) Comparison within Coaching

(07:58) HER story is not YOUR story

(09:35) HER audience is not YOUR audience

(10:57) HER offers are not YOUR offers

(12:22) HER prices are not YOUR prices

(13:17) HER clients are not YOUR clients

(14:40) HER version of success is not YOUR version of success

On today's episode of the Queen of Pep Talks Podcast, Jessica is sharing an EXCLUSIVE Q+A that was held inside of her business mastermind at the end of 2021!  Inside of this Q+A Jessica answers her clients questions related to:

• Getting started with 1:1 clients
• Finding clarity in business
• Avoiding burnout
• Building confidence showing up on stories
• & SO MUCH MORE.

If this episode lit a SPARK in you, it's time you reach out to Jessica to have a conversation about joining The Total Package Mastermind! XO

Links/Resources:
Hard Sh*t That Happens in Biz Masterclass.
Register for the NEW Freebie Friday emails!
Join the EXCLUSIVE Pep Talks Membership!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:

(01:15) The Total Package


(07:30) Announcing & getting started with 1:1 clients

(11:17) Pairing 1:1 with the right container 

(13:25) Speaking to your ideal client 

(15:30) Best steps & practices when you lack clarity 

(24:01) Trusting yourself in figuring it out 

(26:27) What to do when you feel burnt out from growth 

(35:26) Scheduling your time as a new entrepreneur

(37:58) Tips for selling on stories

(44:49) Clarity on boundaries in your business

(48:15) Ways to nurture your community or story watchers 

(51:10) How to not get into your head about stories 

(55:47) Offering free 1:1 coaching calls 

On today's episode of the Join Jessica XO series, Jessica is sharing a solo episode including ways you can work with her and a story about a BIG MISTAKE she made in her business at the start of 2022.  Hindsight is always 20/20 and inside of this episode, Jessica is vulnerably sharing about some choices she made that she isn’t the most proud of, and how she got the courage to change her mind.  If you’re a coach in the online space, this episode is a MUST LISTEN. XO

Links/Resources:
Hard Sh*t That Happens in Biz Masterclass.
Register for the NEW Freebie Friday emails!
Join the EXCLUSIVE Pep Talks Membership!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:

(04:20) The Total Package + The Hard Sh*t That Happens in Business


(16:03) THE big mistake I made


(21:00) Taking responsibility for this mistake


(23:40) Beliefs I fell into in making this decision


(31:24) You always have permission to change your mind

Today on the Queen of Pep Talks Podcast, Jessica is sharing powerful language shifts that will help you feel better and achieve more throughout this new week.  Monday is a fresh slate and a brand new opportunity to recommit to what it is you desire, and achieving that…begins with your mindset.  If you feel stuck in your life and are ready to make moves, this episode is a must listen!


Links/Resources:
Join Lessons in Love Masterclass
Register for the NEW Freebie Friday emails!
Join the EXCLUSIVE Pep Talks Membership!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:

(01:33) MBS & Transformation 

(02:17) Exclusive Pep Talks with the Queen

(04:00) Lessons in Love Masterclass

(08:15) Is Mindset BS?

(11:45) “I am capable of changing my habits and behaviors”

(13:14) “Failure is evidence that I’m trying and it’s an expected part of my success” 

(14:15) “Feedback and guidance is valuable and helps me grow”

(16:47) “If I don’t know everything, I have the ability to learn & improve”

(19:06) “I embrace challenge & difficulties because that’s when I learn the most about myself”

(20:39) “With patience practice and persistence I can master new skills”

On today's episode of the Queen of Pep Talks podcast, Jessica is sharing an empowering and deeply inspiring conversation with business and embodiment coach, Victoria St. Fleur.  Inside of this episode Vic shares her powerful story in overcoming adversity in her life, and she speaks to how impactful nervous system regulation is in life and business.  This episode is full of golden nuggets that will inspire mindset shifts and provide you with tangible strategy takeaways to help *you* get better at adapting to the stressors in your own life and business.

If you'd like to connect with Victoria, you can do so below:
Instagram: @ofrootandbranch


Links/Resources
Get FREE the Morning Message Wallpapers.
Join the EXCLUSIVE Pep Talks Membership!
Get a 5-day Voxer Coaching Pass.
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Join Jessica XO Community on Facebook.
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.


TOPICS COVERED:

(05:58) Who is Vic & what does she do?

(09:0)7 Victoria's backstory & adversities

(18:55) What is nervous system regulation & why it’s important 

(27:16) Tips for getting out of 'fight or flight' 

(32:54) Freeze State example & how to step down

(43:06) Your nervous system & running your business

(45:23) Struggling to feel safe

(1:01:00) Comparison & the nervous system

(1:10:00) Trauma & your nervous system 

(1:13:29) Taking responsibility for your life

(1:19:29) How to work with Vic & find her 

On today's episode of the Join Jessica XO series, I am sharing a conversation with my  client Jennifer O'Neill! Jennifer has been in nearly every program and masterclass I've run over the last 3 years, and in today's episode she shares what her experience has been like working with me and what it is that keeps her coming back to my work.

If you'd like to connect with Jennifer, you can do so below:
Instagram:  @luminouswellnesswithjennifer
Podcast: Free Yourself from Body Prison. (on Spotify)
Free Yourself from Body Prison. (on Apple Podcast)

If you're interested in any of the opportunities to work with Jessica that were referenced during today's podcast, you can find links below or you can message Jessica on Instagram.

Upcoming opportunities:

• Podcasting with the Queen.
• The Total Package: DM me on Instagram!

Links/Resources:
Register for the NEW Freebie Friday emails!
Join the EXCLUSIVE Pep Talks Membership!
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:

(03:28) The Total Package

(04:45) Podcasting with the Queen 

(06:15) Who Jennifer is & what she does

(08:45) The community aspect of coaching 

(13:22) Working on goals together 

(17:16) How Jessica’s coaching is unique 

(22:50) Big shifts that happened from working with Jessica

(25:48) Being confident in what you teach 

(32:22) The Spark Mastermind vs The Total Package 

(40:18) Sisterhood in a mastermind 

(42:19) Jennifer’s favorite program from Jessica

(44:21) Podcasting with the Queen vs other podcast courses 

(50:30) Why you should hire Jessica 

(52:03) How to find & work with Jennifer