The excitement is palpable on the start line, but how will Rob and Paul's Race To The Stones adventures play out? Featuring early starts, picturesque woodland, beautiful birds, walking up the hills, walking down the hills, friends old and new, drama predictable and unpredictable, a fine array of ridiculous voices, a lack of potatoes, some slapstick-based karma, a half-way humbling and a Running Commentary spin-off group.

With your help, Rob's run raised over £3,000 for Parkinson's UK - thank you, thank you, thank you. We can't express how much we appreciate you sharing your running lives and your hard-earned cash with us. Namaste.

Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, and you can get Paul’s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270

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Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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