In this solo episode, Dr. Renee is tackling another taboo topic - self-pleasure. Listen in as she not only gives you her top 8 interesting health benefits of self-pleasure but also how frequently you "should" self-pleasure! 

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift 

To connect with Dr. Renee, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-124                              

In this episode Dr. Renee shares why sex is not just for procreation. Listen in as she talks about the many health benefits to having sex! 

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift 

To connect with Dr. Renee, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-123 

In this episode, Dr. Renee is joined by Bridgit Danner they dive deep into all things toxic mold, from what it is to the symptoms of exposure as well as testing and treatment.

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift 

To connect with Bridgit, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-122

In this solo episode, Dr. Renee will give you her top 3 tips when trying to adopt healthier eating habits so they sitck! 

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift 

To connect with Dr. Renee, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-121     

In this solo episode with Dr. Renee, she gives you her top 3 tips to be aware of when doing your next detox. 

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift 

To connect with Dr. Renee, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-120

In this episode, Dr. Renee is joined by Dr. Wendie Trubow. functional medicine gynecologist & co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing, as they take a deep dive into all things toxins. 

LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist 

To connect with Wendie, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-119

In this episode, Dr. Renee thought it would be fun to give you her 49 things that she has learned in her 49 years here on earth! So let's have a little fun on her 49th birthday!! 

LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist 

To connect with Dr. Renee, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-118

In this episode, Dr. Renee is joined by fellow twin mom and MD Psychotherapist specializing in women's mental health, Dr. Carly Crewe, as they take a deep dive into all things anxiety and mental health symptoms in women. So if you struggle with stress, perfectionism, people pleasing, or boundary setting, then tune in to this truly thought provoking and inspirational interview with Dr. Carly!

LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist 

To connect with Carly Crewe, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-117  

In this episode, Dr. Renee is joined by spiritual business and life coach, Jennifer Dragonette, as they talk all things burnout, art therapy, inner blocks, feeling the feelings, and confidence! If you want to unleash the imperfectly perfect you, then this is your episode!

LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist

To connect with Jennifer Dragonette, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-116

In this episode, Dr. Renee Is joined by Cailin McDuff as they take a deep dive into desire, getting in touch with your body, deconditioning our limiting beliefs about sexuality, and optimal communication for great sex.

LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist 

To connect with Cailin McDuff, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-115