Continuing some health resolutions, Dr. Barrett talks through his top 10 foods to begin eliminating from your diet in 2025! All of this and more on the Real Health Podcast!

Opening the new year, Dr. B goes over six ways anyone can improve their health entering 2025. All of this and more on the Real Health Podcast!

On this installment of the Real Health Podcast, Dr. B and Eliza Dickenson discuss her daughter's diet sensitivities, how her family walked through that time, and how functional health was the true solution they needed. All of this and more on the Real Health Podcast!

This week on the Real Health Podcast, Dr. B interviews longtime friend and patient Buddy Cruze! The two talk through his journey back to functional strength and how he has learned to balance cardio, diet, and weightlifting. All of this and more on the Real Health Podcast!

In this edition of the Patient Pods series, Dr. B interviews Mary Cates and David Compton to talk about the benefits of running, how chiropractic care helped them, and how the Real Health Co. walked with them during life's seasons. All of this and more on the Real Health Podcast!

In a continuation of the "Patient Pods" series, Dr. Barrett and guest patient Kristen Grigsby discuss how to adjust and improve your health lifestyle during life's variations. All of this and more on the Real Health Podcast!

On this edition of the podcast, Dr. B discusses a certain herb that gives great health benefits! All of this and more on the Real Health Podcast!

On this episode of the Real Health Podcast, Dr. B delves into his morning routine and what aspects you should implement in your life. He also covers breathing techniques that help with stress and rest! All of this and more on the Real Health Podcast!

This week on the Real Health Podcast, Dr. B and his wife Becky discuss how their family walks through the holiday season and how they balance health with enjoyment. All of this and more on the Real Health Podcast!

On this episode of the Real Health Podcast, Dr. B lists off 15 gifts in all price ranges for your biohacking friend or partner! All of this and more on the Real Health Podcast!