In this episode, we sit down with Holly Matthews, self development coach, founder of the Happy Me project, best selling author, and former TV actress who went from being a child star on Byker Grove to navigating grief, rejection, and reinvention in the most public way possible.

Holly breaks down why most people are terrified of success, not failure, how childhood experiences shape our adult confidence, and why wearing a mask to fit in only works until it doesn't. She explains why she started vlogging during her husband's terminal illness, how grief became the catalyst for building a business that helps thousands, and why being your weirdest self is the only way to live without regrets.

Holly also reveals why she removed someone from her membership for the first time, how she uses swearing as a litmus test for whether people will vibe with her energy, and why her daughter's viral video about homelessness led to death threats, a BBC controversy, and eventually a spot on Little Big Shots with Dawn French.

If you're struggling with confidence, people pleasing, or wondering whether it's okay to be unapologetically yourself, this episode will give you permission to stop performing and start living.

More from Holly:
Website: https://www.hollymatthews.com
Instagram: @hollymatthews

Hear more from the Hosts:
Jack https://www.linkedin.com/in/jack-frimston-5010177b/?originalSubdomain=uk
Zac https://www.linkedin.com/in/zac-thompson-33a9a39b/

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