Share Your Thoughts!

Have a hunch something is up with your health but no idea where to start? Tune in to the show today and Shawna and Lindsey discuss Rejuvenating Health's first Pillar "Health" and how every body is different.

Here are some key takeaways from the show:

• How to heal your body from the inside out (1:37)
• What makes a person "healthy"? (3:33)
• The Importance of lab work (4:22)
• Dig deeper into gut health (5:53)
• Doing what's best for you (7:47)
• Get in touch! (9:37)

Learn more about Rejuvenating Health here:

www.rejuvenatingnutritioncoaching.com

And be sure to follow along on the socials:

Tik Tok

Instagram

Facebook

--- Send in a voice message: https://podcasters.spotify.com/pod/show/rejuvenatinghealthpodcast/message

If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:

⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠

Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠

And be sure to follow along on the socials:

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Share Your Thoughts!

Welcome to The Rejuvenating Health Podcast!

Today we introduce you to our Hosts, Lindsay VanSchoyck and Shawna Shaffer. They're going to take you on a quick peek in on their journey discussing everything from fad diets and disorderly eating to choosing strong over skinny. They'll give you the lay of the land on what to expect in their upcoming episodes, and leave you an explanation as to why working with their all women's team might just be the best thing you can do for your health.

Take a closer look at some of the highlights from the show down below:

• Introduction to Rejuvenating Health (1:10)
• Lindsey's Journey (3:18)
• Shawna's Journey (5:20)
• What makes Rejuvenating Health different (9:28)

Learn more about Rejuvenating Health at http://www.rejuvenatingnutritioncoaching.com and be sure to follow along on instagram https://www.instagram.com/rejuvenatinghealth/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/rejuvenatinghealthpodcast/message

If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:

⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠

Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠

And be sure to follow along on the socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠