Today we share conversations on love and relationships with an SOG fan favorite, Stephan Speaks. Stephan and Lewis touch on the transformative power of healing, the strength found in showing vulnerability, and the secret sauce to keeping connections alive and thriving over time. Stephan opens up about the journey of mending from past wounds as a gateway to more joyful and satisfying partnerships ahead. He draws a clear line between the kind of disagreements that foster growth and the arguments that tear us apart, reminding us that respect is the way through any rough patch.

In this episode you will learn

• How to navigate the healing process from past relationships to make room for healthier future connections.
• The difference between constructive disagreements and harmful arguing, and the importance of maintaining respect.
• Strategies for improving communication skills to better express needs and understand those of a partner.
• The significance of emotional safety and vulnerability in deepening relationship connections.
• Ways to recognize and address unhealed trauma that can affect current and future relationships.

For more information go to www.lewishowes.com/1573

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More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

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