This episode describes the many ways that folks will attempt to bring you down. It's not the easiest thing to build our confidence in something, but our confidence is the most vital part of the foundation of who we are. It sets the pace for how we react to the feedback we receive, the things people say about us, and even the negative things that we begin to believe about ourselves. 

No one can grant you confidence, it's something you must build over time. Listen to this episode if you want to hear about the three different areas of your lives that you must have confidence in. If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica <3

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Instagram: https://www.instagram.com/karinafdaves/

Tik Tok: https://www.tiktok.com/@karinafdaves

Personal Website: https://www.karinafdaves.com

Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw

Amazon Storefront: https://www.amazon.com/shop/karinafdaves

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

This episode exposes my first and last toxic relationship. I go through every single red flag and the thoughts and circumstances that led to the demise of the relationship. While at the time it was one of the toughest and most painful decisions I have ever made, it's one of the ones I am most grateful for. Listen as I share the different ways that so many of us get caught up on "fixing them". 

If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica <3

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Instagram: https://www.instagram.com/karinafdaves/

Tik Tok: https://www.tiktok.com/@karinafdaves

Personal Website: https://www.karinafdaves.com

Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw

Amazon Storefront: https://www.amazon.com/shop/karinafdaves

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

This episode is for my overachievers, check-listers, and folks who love fixing everything. I dive deep into how these parts of our character can spawn into a controlling spirit when we get into relationships. Listen as I share the many ways we get caught up in the Savior Complex. 

If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica <3

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Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/

Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves

Personal Website: https://www.karinafdaves.com

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode, I share the life-changing things in my marriage over the last decade. There has been a lot of growth as individuals and as partners that I want to share with you. The last 10 years haven't been smooth or easygoing, but they've been totally worth it. Thank you to my husband for allowing me to share our story and tribulations. 

If you're ready to get your life back and put yourself first, then book a sales call with me in the link in my IG bio. Can't wait to meet you, chica <3

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Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/

Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves

Personal Website: https://www.karinafdaves.com

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode, we open up about the hardships of life and why things seem really bad no matter how hard we try to make it good. I get personal with my audience and share my own tribulations of life through the ups, downs, and the pivots. If you're looking for someone to get you back to square one, then book a sales call with me on my website or in my IG bio. Can't wait to meet you, chica <3.

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Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/

Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves

Personal Website: https://www.karinafdaves.com

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode, we go over the top reasons why people don't change in your life. Listen as we go over how to make the best decision for your life if the folks around you are simply not for you. If this is something you've struggled with all of your life, then this episode is for you, chica. Tqm <3

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Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/

Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves

Personal Website: https://www.karinafdaves.com

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode, we go over how I began to set boundaries with my husband over the years. Your partner wants the best for you, but it's for that very reason that do everything in their power to protect you. Listen as we go over how offense can stagnate our dreams because of the lack of boundaries with may have with our own partners. 

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Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/

Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves

Personal Website: https://www.karinafdaves.com

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode, we go over how to become a professional stripper, not the kind that you're thinking of, but the person who is constantly stripping away people and habits from their lives that no longer serve them. Listen as I talk about the top 3 things you need to strip from in your life!

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Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/

Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves

Personal Website: https://www.karinafdaves.com

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode, we go over the top main reasons why you don't have boundaries with your boss. Plenty of us, especially WOC, feel indebted to our job and take our "loyalty" too far. We feel the need to prove ourselves to a job that we forget we actually earned. Listen as I share with you turning points in my career where my toxic bosses had gone too far. 

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Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/

Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves

Personal Website: https://www.karinafdaves.com

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

In this episode, we talk about the NEW you! The part of you that is growing and evolving without judging others but that's how everyone is taking it. We dive into how your growth is offensive to those who have been a part of your life for years. This is a reaction that you didn't expect and we talk about how to handle those emotions that stem from the offense of others. 

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Karina F. Daves Instagram: https://www.instagram.com/karinafdaves/

Karina F. Daves Tik Tok: https://www.tiktok.com/@karinafdaves

Personal Website: https://www.karinafdaves.com

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.