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We aren’t perfect, and that’s okay. But it’s important to that we recognize when our caring has turned into control.
Listen as I share a very powerful testimony that took me over 15 years to share. This is a story of resilience and a near-death experience.
In this episode, I share how there are pivotal moments in our lives where we truly realize that there is more, and this was one of them.
If you love the show, please make sure to leave a review, follow and share it with all of your amigos!
If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.
During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.
The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.
Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!
Instagram: https://www.instagram.com/karinafdaves/
Tik Tok: https://www.tiktok.com/@karinafdaves
Personal Website: https://www.karinafdaves.com
Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw
Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Listen as I share how to have difficult conversations in your relationship. I teach you my framework for having uncomfortable conversations and the ABCs of it.
In this episode, I guide you through each step not just of what to say but how to prepare your heart posture for these conversations in your relationship.
If you love the show, please make sure to leave a review, follow, and share it with all of your amigos!
If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.
During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.
The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.
Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!
Instagram: https://www.instagram.com/karinafdaves/
Tik Tok: https://www.tiktok.com/@karinafdaves
Personal Website: https://www.karinafdaves.com
Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw
Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Listen as I share how busyness is hurting your relationship. There is a big difference between being busy and being selective about how you spend your time.
In this episode, I share with you the core difference between what a heart posture of busyness and a heart posture of being selective and intentional looks like.
I teach you how being busy isn't a flex because it's focused on tasks and not the heart.
If you enjoyed this episode, please make sure to leave a review, follow, and share it with all of your amigos!
If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.
During the sales call you will share what is going on in your life, I will share my treatment plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.
The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.
Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!
Instagram: https://www.instagram.com/karinafdaves/
Tik Tok: https://www.tiktok.com/@karinafdaves
Personal Website: https://www.karinafdaves.com
Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw
Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Check out this episode as I highlight and break down the top ways we listen to our partners.
The top ways we listen to our partners are:
I share how each of these ways of listening to your partner can actually benefit your relationship, but it all depends on the delivery and your ability to surrender.
If you enjoyed this episode, please make sure to leave a review, follow it, and share it with all of your amigos!
If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.
During the sales call you will share what is going on in your life, I will share my treatment plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.
The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.
Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!
Instagram: https://www.instagram.com/karinafdaves/
Tik Tok: https://www.tiktok.com/@karinafdaves
Personal Website: https://www.karinafdaves.com
Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw
Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Listen to this week's episode "Having Desire Vs. Being Equipped" as I go through the difference between having a desire to want to be in a relationship versus being equipped to be in one.
I go through the top circumstances that exist when we have a desire to be in a relationship. Here are the top 3 that I go through:
Listen as I unpack each of these circumstances and share what type of skills are required for you to be equipped with in order to be successful in your relationship.
If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.
During the sales call you will share what is going on in your life, I will share my treatment plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.
The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.
Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!
Instagram: https://www.instagram.com/karinafdaves/
Tik Tok: https://www.tiktok.com/@karinafdaves
Personal Website: https://www.karinafdaves.com
Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw
Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Listen to this week's episode as we talk about the top 3 reasons why relationships don't work out. For this episode, we will focus heavily on values and how when our values are shaky, our relationship isn't as strong as it could be.
If this episode resonated with you and you're ready to work with me during this season of your life to figure out how to overcome the issue of not being able to show up authentically in your relationship, then I invite you to book a sales call here.
During the sales call you will share what is going on in your relationship and the journey of it, we'll figure out a treatment plan that best serves you and decide if we're a great fit for working together. I can't wait to meet you, chica.
The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.
Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!
Instagram: https://www.instagram.com/karinafdaves/
Tik Tok: https://www.tiktok.com/@karinafdaves
Personal Website: https://www.karinafdaves.com
Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw
Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Listen to this week's episode as we talk about the top 3 reasons why we let our friends go. There is a reason behind why you both grew apart and in this episode, we finally expose why.
Many times we avoid leaving a relationship out of not wanting to hurt anyone's feelings but it comes at a cost. That cost is your authenticity and remaining true to yourself.
If you're ready to figure out if you should continue entertaining this relationship or exit, then listen to this episode for reasons why people make those moves.
If this episode resonated with you and you're ready to work with me during this season of your life to figure out how to overcome the issue of not being able to show up authentically in your relationship, then I invite you to book a sales call here.
During the sales call you will share what is going on in your relationship and the journey of it, we'll figure out a treatment plan that best serves you and decide if we're a great fit for working together. I can't wait to meet you, chica.
The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.
Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!
Instagram: https://www.instagram.com/karinafdaves/
Tik Tok: https://www.tiktok.com/@karinafdaves
Personal Website: https://www.karinafdaves.com
Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw
Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Listen to this week's episode highlighting the biggest relationship issue out there which is that people don't know what they want.
And you don't know what you want in a relationship, because you don't know who you are.
Listen to this episode as I break down the different identities that have overcome your OWN identity and ability to show up as:
👉🏽the giddy you
👉🏽the jokester you
👉🏽the real you
If this episode resonated with you and you're ready to work with me during this season of your life to figure out how to overcome the issue of not being able to show up authentically in your relationship, then I invite you to book a sales call here.
During the sales call you will share what is going on in your relationship and the journey of it, we'll figure out a treatment plan that best serves you and decide if we're a great fit for working together. I can't wait to meet you, chica.
The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.
Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!
Instagram: https://www.instagram.com/karinafdaves/
Tik Tok: https://www.tiktok.com/@karinafdaves
Personal Website: https://www.karinafdaves.com
Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw
Amazon Storefront: https://www.amazon.com/shop/karinafdaves
Listen to this week's episode "You're in a checklist marriage" where I discuss how many of us end up in a checklist marriage and the three areas we need to focus on to transition out of it.
As a coach, I will never advise you to leave or stay in your relationship, but I will coach you through unpacking it to overcome the #1 issue that exists in your relationship which in this case is being in a checklist life with your partner.
When you're in a checklist marriage, you are more focused on the "how" of things rather than the "why". You dismiss the aligning of your values part and focus more on moving forward as a couple to get things done.
You move on together to get things done like purchasing a home, having children, building schedules, etc and one day you wake up and feel like you don't recognize yourself.
This is where I come in. I want to help you overcome the #1 issue in your relationship by focusing more on the "why" than your "how". Together we will figure out what it is that you value, what is it that you desire in a partner and bring clarity to your life for once.
It's been a while since you've had clarity in your relationship and this episode highlights how losing ourselves is a direct result of being in a checklist relationship.
Let's work together to bring forth your true values and have your partner get to know the real you. You deserve to be authentic and everyone around you deserves to meet the real YOU.
If this episode resonated with you and you're ready to free yourselves of any idols and figure out who God is calling you to be, then let's work together. Book a sales call here so that we can do this work together. I'm so excited to meet you!
The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.
Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!
Instagram: https://www.instagram.com/karinafdaves/
Tik Tok: https://www.tiktok.com/@karinafdaves
Personal Website: https://www.karinafdaves.com
Youtube: https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw
Amazon Storefront: https://www.amazon.com/shop/karinafdaves
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