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The Release Movement
The Release Movement episodes
- Take a break from trying to heal and heal differently and unexpected
Trying to heal from a chronic disease like fybromialgia or ME/CFS is hard work. When we apply the tools to rigid and have too much pressure we are actually in the way of healing. Take a break and explore different levels or consciousness like relaxation and joy in those moments. Forget about healing and just live as best as you can.
Check out my website for the Alignment Recovery Program, meditations and more. www.danielvanloosbroek.com
8 min - How to have joy? (even in recovery) HEALING STATE
How to enter a healing state called joy, for healthy but also for people who experiencing health problems. Let me take you on a journey to explore what it is to have joy. And it might not be what you expect.....
releasecfs.com
51 min - Surfing the waves of recovery (ME/CFS - Fybromyalgia - Lyme)
A podcast about my experiences as a coach helping people recovery and how I look at recovery. I try to bulldoze some assumptions that are really not helping in recovery.
Find out more at releasecfs.com
41 min - Healing Unworthiness and Not Feeling Good Enough - Guided Meditation - 6 hz
Guided meditation to heal old feelings of unworthiness and "not being good enough". Instead of coping, become aware of the feelings in your body and feel it through. Allow it to completely be there and give it what it needs. The frequency of 6 hz helps to relax and calm you down, that helps in feeling the feelings and overwriting a belief system.
www.danielvanloosbroek.com
20 min - Guided meditation for body acceptance - 396 hz
This guided meditation is designed to help you release negative blockages that you have against your body. The frequency of 396 hz also helps releasing these stuck negative energies.
releasecfs.com
18 min - Healing yin and yang for HSP in chronic illness recovery.
Follow me on an inner adventure on a deserted island where I started to heal my forgotten yin aspect. Healing from a chronic disease is more than just going to the doctor or waiting for a medication to arrive. Embark on a healing journey with me.
Check out the Alignment Recovery program on www.danielvanloosbroek.com
42 min - Leaving the old paradigm for a new earth.
A podcast about a healing journey where we are somehow forced to leave the old earth and create a new one. How we become pioneers in exploring and make an adventure out of a healing journey.
www.danielvanloosbroek.com
28 min - Emotional fatigue and other symptoms in chronic fatigue syndrome
I keep underestimating the role of emotions in fatigue. In this podcast I talk about how single events can create single forms of fatigue and how to reverse it instantly.
Check out my website for more ME/CFS recovery tips and the Alignment Recovery program. https://www.danielvanloosbroek.com/
40 min - Tapping meditation for chronic fatigue syndrome exhaustion
This tapping mediations aims to release the resistance towards the exhaution and other symptoms from chronic fatigue syndrome. Releasing stress towards the current situation is often the first step in healing.
Support me via www.danielvanloosbroek.com
19 min - Calmness and Grounding Meditation For Chronic Fatigue Syndrome
This meditation is designed to connect you with your body and calm your nervous system down.
Support me and follow the program on www.releasecfs.com
18 min
About The Release Movement
From the publisher's feed
Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.
Welcome to the Healing…
Differently podcast. My name is Daniel.
I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.
Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.
In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.
In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.
We also have a website full of information, blogs, and even an online course. Releasecfs.com
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