The Resilient Life

This special episode of The Resilient Life is packed with tradition, rivalry, and a guest who knows this topic inside and out. Ryan sits down with Connor Crehan, better known as Captain Cons from Barstool Sports. He’s an Army veteran, content creator, podcaster, and a voice of Barstool Sports' wildly popular Zero Blog Thirty. Connor is one of the most passionate voices when it comes to military culture, sports, and, of course, the legendary Army-Navy football game.

As a West Point graduate and former quarterback for the Black Knights, Captain Cons brings us an insider’s perspective on one of the oldest and most intense rivalries in sports. Dive into the history, the pageantry, the stakes, and what this game means to service members and veterans across the country. Plus, hear some behind-the-scenes stories, insights on Army-Navy traditions, and why this matchup transcends football.

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MEET Connor Crehan

Sage Steele is one of the most recognized faces in sports broadcasting, a trailblazer who spent nearly two decades at ESPN bringing us all closer to the games and the athletes we love. She's a journalist, a mom, a podcaster, a self-proclaimed "Army brat", and a champion for staying true to yourself, even in the face of adversity.

In this episode of The Resilient Life, Sage shares her journey with Ryan—how she navigated the highs and lows of her career in sports media, the lessons she's learned about resilience and authenticity, and her bold decision to embrace new opportunities.

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MEET Sage Steele

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Jocko Willink is a retired Navy SEAL, CEO of Echelon Front, bestselling author, and the host of the wildly popular Jocko Podcast. His insights on discipline, ownership, and mindset have transformed lives in boardrooms, on battlefields, and beyond. From leading combat missions in Iraq to helping businesses and individuals thrive under pressure, Jocko’s approach to life is as relentless as it is empowering.

In this episode of The Resilient Life, Ryan sits down with her long-time friend to answer some of the most-requested questions. From advice to transitioning service members, to improving mental health, and what's on Jocko's Thanksgiving table, don't miss this up close and personal conversation.

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Don Faul, CEO of CrossFit, is not only a veteran, having served as a platoon commander with the United States Marine Corps, but he is also an accomplished business leader with an impactful track record at top-tier companies like Google, Facebook, Pinterest, and Athos.

In this episode, Don sits down with Ryan Manion and dives into Don's journey from the battlefield to the boardroom, exploring the lessons he has learned along the way and how they have shaped his approach to leadership. From the turmoil of recent CrossFit events to his favorite Hero WOD, Don discusses his approach to resilience and how he puts one foot in front of the other, especially in challenging times.

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In this episode of The Resilient Life, Ryan sits down with USMC veteran and Barstool podcaster Kate Mannion. Kate’s journey is full of transformation and resilience, from joining the Marines as a last resort, to being one of the few females beyond the wire in Afghanistan, and battling a crippling medical diagnosis and fighting for advocacy as a mom. Whether it's her unique perspective on life, her unfiltered humor, or her ability to tackle difficult topics with grace, Kate's story is one you won't want to miss.

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On this episode of The Resilient Life, Ryan Manion sits down with the 20th Sergeant Major of the Marine Corps, Sergeant Major Carlos Ruiz, a leader whose dedication and service has shaped the lives of countless Marines and whose wisdom continues to inspire the Corps.

With over 30 years of service, SgtMaj Ruiz has navigated the complexities of modern warfare, championed the values of honor, courage, and commitment, and has remained a steadfast pillar in the Marine Corps community. From humble beginnings to the pinnacle of enlisted leadership, his journey is a testament to resilience, determination, and unwavering patriotism.

Listen in as Ryan and SgtMaj Ruiz explore the advice that he gives to new recruits, insights that have guided his leadership, lessons learned from the frontlines, and the vision for the future of the Marine Corps.

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In this special collection of episodes, Ryan Manion, CEO of Travis Manion Foundation, explores her deep journey with grief over the last 16 years and how grief has transformed her life. Through her own personal experiences, Ryan is sharing her lessons learned to help others on their grief journey. If you are struggling with grief, supporting someone in grief, or simply learning about grief, this is for you. 

In Part 3, Ryan sits down with journalist Erin O'Hearn and discusses anticipatory grief, or the emotional response to the expectation of a future loss. Whether it's the impending death of a loved one, the decline of a cherished relationship, or a significant life change, this form of grief can weigh heavily on our hearts and minds. It’s a kind of sorrow that emerges before the actual event, leaving us to grapple with feelings of sadness, fear, and even guilt in advance.

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Whether you know him as the pizza review king, the founder of Barstool Sports, or simply as 'El Presidente,' Dave Portnoy is a name that's become synonymous with hustle, grit, and a whole lot of entertainment. 

In this episode, Ryan sits down with Dave and discusses his larger than life personality and his journey from starting Barstool Sports as a small print publication to turning it into a digital media powerhouse. Dave shares his take on the latest trends in sports, why he always roots for Army, and what it’s like to be at the helm of one of the most controversial and influential media companies today. Whether you’re a die-hard Stoolie or just curious about the man behind the brand, this episode is for you.

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In this episode of The Resilient Life, Ryan sits down with author and political commentator Mary Katharine Ham to discuss the polarized political discourse in our nation today. In an election cycle where conflict, rather than constructive debate, seems to thrive, Ryan and Mary Katharine look at how this not only affects our democracy, but also the everyday interactions between Americans. Ryan and Mary Katharine discuss how we got here, and simple strategies citizens can use for coping with the stream of inflammatory rhetoric in our news and social media.

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You may know him from many iconic roles, but for the past six seasons, David Boreanaz has been captivating audiences as Master Chief Jason Hayes in the hit show SEAL Team, which has been praised for its authenticity and accuracy in representing the naval special warfare (NSW) community.

In this episode of The Resilient Life, David sits down with Ryan Manion and dives deep into David's journey on SEAL Team - the challenges and rewards of portraying a special operator, his intense first day on set, and how the show is shining light on the struggles many service members and veterans face in combat and at home. 

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