The Rise & Conquer Podcast

In today's episode G reflects on the past 2.5 years of motherhood and shares her biggest mistakes and the lessons she's learnt. 

It is no secret that when you have a baby you entire world is turned upside down and you have to navigate life as an entirely new version of yourself. G shares her personal lessons and shifts she has made in this season of motherhood. 

If you are a mum, a to-be mum, a mother figure or are just a bit curious to know what G has learnt then you will love this episode. 

You can purchase "Re-birth: Motherhood on Your Own Terms" here. 

You can join our Facebook group  here.   

You can find out more about RISE the app here. 

You can find our Instagram here.  

You can shop our courses here. 

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See omnystudio.com/listener for privacy information.

Do you struggle with self love? 

In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love. 

Self love is an ongoing journey and some of the most important work you can do is the internal work required to work through any limiting beliefs you have - this isn’t often talked about, but it will change the way you look at self love. 

If you want to embody THAT girl energy and be magnetic then you will love this episode.

You can shop the 'Goddess energy' journal here. 

You can join our Facebook group  here.   

You can find out more about RISE the app here. 

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

In today’s episode R&C Resident Psychic Andrea gives us a channelled oracle and tarot reading on all things MONEY! 

She has specific messages for each sign and provides us with insights, things to consider and actions to take when it comes to our financial future.

If you are currently trying to manifest money or are working towards a financial goal you are going to want to listen to this reading! 

You can find Andrea here. 

You can shop the 'Goddess energy' journal here. 

You can join our Facebook group  here.   

You can find out more about RISE the app here. 

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Do you believe in journaling? 

In today’s episode G sits down with Kate Jones (@dedikated_lifestyle) to chat about her self development journey. 

Kate opens up about what she used to think about manifesting and journaling (before she actually tried it) and exactly how much her perspective has shifted. 

Journaling can have such a profound impact on your life and kate’s journey can attest to this. 

Both at very different stages of their self-development journey, hearing G and Kate share their perspectives on all things journaling, manifesting and self-love is eye opening. 

You can shop the 'Goddess energy' journal here. 

You can find Kate here. 

You can join our Facebook group  here.   

You can find out more about RISE the app here. 

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Do you let your body stop you from doing the things you want to do? 

To celebrate the launch of her self love journal (TONIGHT !) we sit down with Kate Jones aka Dedikated Lifestyle. 

G and Kate chat: 

• Diet culture and her fitness journey
• Kate’s biggest shift in influencing 
• Finding who you are after a toxic phase 
• Kate’s self love journey & big challenges she encountered
• What self love can look like 

If you are someone who has struggled with self love both internally and externally then you will love this episode.

Kate shares her incredible journey and insights with us all. 

You can find Kate here. 

You can join our Facebook group for early access  here.   

You can find out more about RISE the app here. 

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Are you currently stuck at a crossroads? 

Are you trying to navigate whether it is time to let go & move on or push because you might be on the edge of a breakthrough? 

Then today’s episode is for you. 

We unpack the power of pivoting, how to know when it's time to make a change AND how to know when it’s time to stick with it because you’re almost at the top. 

If you struggle to allow yourself to change or navigate change in general then you will love this episode.

You can find out more about RISE the app here. 

You can join our Facebook group here.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Is it time to take a step back and recalibrate? 

Are you currently in the process of trying to enter your new era, create version 2.0 of yourself but seem to be continuously hitting roadblocks? 

It might feel almost as if no matter how hard you try, things just keep coming up that make it IMPOSSIBLE to build your new habits and create your dream life… 

Well, this is because you are likely in what we call a recalibration period. Think of it like the limbo stage between your old self and your new self… 

In today’s episode we unpack the recalibration stage and give you tips on how to manage this phase so you can step into your next level with ease and flow.

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can find out more about RISE the app here. 

You can join our Facebook group here.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Do you struggle to manifest your desires? 

Maybe you can manifest small things like a car park but when it comes to that dream job, partner or business you just can’t seem to get there? 

In today’s episode we chat about the six reasons why your manifestations may not be working and tell you exactly what to shift so that you can attract your desires. 

If you are one of our manifesting girlies or maybe you’ve tried but it didn’t work so you don’t believe in it then today’s episode is for you. 

You can find out more about RISE the app here. 

You can join our Facebook group here.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.

Are you avoiding something?

Have you been struggling to stay present, constantly stuck in the future? Or maybe you have been consistently doom-scrolling on titkok?

Today’s episode is for you 🔮 Andrea takes us through some of the key themes we will experience in the month of April - think struggling to stay present, leaving things behind to create opportunities for abundance and a special message for those of us who work in a creative field 👀

You can find Andrea here. 

You can find out more about the Rise app here. 

You can join our Facebook group here.   

You can find our Instagram here.  

You can shop our courses here. 

See omnystudio.com/listener for privacy information.

In today’s episode we share some of our favourite celebrity manifestation stories and unpack exactly what manifestation technique they use and give you tips on how to do the exact same thing yourself. 

These are the PERFECT expander stories to use when you need a little inspiration or motivation to keep putting in the work. 

G also shares a new manifestation technique that she’s recently used that has been working wonders.

If you are one of our manifesting gals OR perhaps you are struggling to get on the vibe of your manifestations and need some evidence then you will LOVE this episode. 

PS. If you have a bestie/partner/family member that is on the fence about manifestation and they are in need of some convincing - this is the perfect episode to share! 

You can find out more about RISE the app here. 

You can join our Facebook group here.   

You can find our Instagram here.  

You can shop our courses here. 

You can shop our products here. 

See omnystudio.com/listener for privacy information.