The Rise & Conquer Podcast

If you ever wanted the ultimate guidebook to journalling - this is it 👏🏼

It’s no secret that journalling can be the secret to success when it comes to manifestation, unpacking triggers and clearing your mind ✨

In this episode G answers all of your questions when it comes to journalling.

We chat:

• Is journalling important?
• The best ways to journal
• How to fit journalling into your routine
• How to embody what you are writing
• The best way to journal for manifestation

& so much more!

Whether are a beginner to journalling or a seasoned professional there are so many golden nuggets in this episode for you 💗

You can shop our LHFM Manifestation Journals here. (available on Tuesday, 15 August at 5:00pm AEST)

You can shop our masterclasses and courses here. 

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

It’s time for a pep talk 👏🏼 We are chatting money & surrender ✨

Do you have trouble with manifesting money? Do you also struggle to surrender or go with the flow? 

Inspired by something that happened recently to one of her friends, today G shares why it is so important to detach yourself from specific outcomes when it comes to manifesting ESPECIALLY when you are wanting to manifest money. 

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Today is 8/8 (we love some angel numbers) which is known for being the opening of the Lions Gate Portal 🦁 This is one of the most powerful times to manifest all your desires (especially abundance 😉)

We’ve dropped a special mediation this morning to help you get on the vibe so that you can attract your desires. 

This is the perfect tool to help level up your manifestation today & in the future. Come back to this meditation every time you want to tap back into the energy of the Lions Gate ✨

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Salary or Sanity? - Which would you choose?

Today we are back with Jayme and we are answering some of your q’s. For those of you who don’t know Jayme has had experience both running and growing her own small biz and now as the Brand Manager of R&C. She is also a self-development queen (we joke about her life literally being 75 Hard) so has an amazing perspective and gives some great advice for you all. 

We chat all things leadership, business, living in your purpose, imposter syndrome, salary over sanity and so much more!

If you are a career or biz gal you will absolutely love this episode 💗

You can listen to our first interview with Jayme here.

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

It’s G’s birthday this week 🥳🎈 & she is spilling the tea on her biggest lessons on the last 12 months… ☕️

She does not hold back 💅🏼 It’s no secret that in this past year G has had an EVOLUTION - she is a completely different person. In this episode we unpack her key learnings and the practises that she has implemented to help her quantum leap to this next level.

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find out more about Find Your Voice here. 

You can find out more about Re-birth here. 

You can find out more about Do It For Your Future Self here. 

You can find out more about the Rise and Conquer Project here. 

See omnystudio.com/listener for privacy information.

Money, Men & lots of meetings 💅🏼

We have another reading from R&C Resident Psychic Andrea and all we can say is strap in besties because August is going to be wild (especially if you're a career gal) 🔥

You can find Andrea here

You can find out more information about Find Your Voice here. 

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

See omnystudio.com/listener for privacy information.

PART 2 IS HERE 🥳

In this ep of the Laws of the Universe series we are chatting about the Law of Vibration and the Law of Correspondence.

In this ep we unpack exactly what each law is and how it works and then go through how you can use this law to your advantage in your everyday life so that you can manifest your dream life.

If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗

Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. 

You can find out more about the Rise and Conquer project here. 

You can listen to Part 1 of the series here. 

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

See omnystudio.com/listener for privacy information.

Turning a bad memory into something you are grateful for 💗

You asked & we listened - Coopa is back! Today on the pod he shows us (with a live demonstration on Atiyya and Georgina) how to turn a bad memory into something you can be grateful for.

We were skeptical at first but this 👏🏼 sh*t 👏🏼 works 👏🏼 When bad things happen it can often be so hard to shift your perspective (especially in the moment) to see what good there is.

If you are going through a bit of a hard time & are wondering how you can start to see the light then this is the ep for you! 

Disclaimer: We are not qualified psychologists, Coopa is sharing this exercise from his personal experience and the work he has done with his coach. 

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

See omnystudio.com/listener for privacy information.

CALLING ALL CAREER GALS 💅🏼

Today we are chatting Career vs Entrepreneurship with R&C Brand Manager Jayme.

People can often get the impression that the only way to feel fulfilled is to have your own biz but we’re going to hear from Jayme about how taking a step back from her own biz and going all in on her career has led to her being the happiest she’s ever been 🥺

She also shares her top tips on how to land your dream job, get promotions, stand out in the workplace and navigating “failure”. 

If you are ready to THRIVE in your career then this is the ep for you. 

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

See omnystudio.com/listener for privacy information.

On today’s episode of the poddy we are chatting about change, starting again and success.

We noticed a recurring theme in our community of people wanting to make big life changes but not wanting to “start again”.

In this episode we unpack what it can feel like to start again and embrace change and how important it actually is for your success.

G also shares her top tips on how to LEARN to embrace change because yes, it’s a skill that we can learn.

If you’re going through an uncomfortable life transition at the moment, looking to make a big career pivot or are ready to start taking things to the next level then this is the episode for you. 

You can find free living here. 

You can get a discounted one month membership at Free Living Studio here.

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

See omnystudio.com/listener for privacy information.