The Rise & Conquer Podcast

Do you ever wonder if all your habits are actually serving you?

We always speak about how important it is to romanticise our lives and find magic in the mundane but with all things there is a point that might be * too * far.

It’s almost too easy to romanticise some habits that may actually not be serving you - things like impulse buying or even your morning coffee 😅

If you find yourself romanticising some behaviours that aren’t serving you or just want some tips on how to kick bad habits then this is the episode for you.

You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. 

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If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

See omnystudio.com/listener for privacy information.

Today we have part 2 of our interview with Phi Dang.

In part 1, we shared what human design actually is and began diving into how you can read your chart.

In this part we continue to unpack G’s chart, the human design profile lines and Phi actually shares what G’s soul purpose is - and it is genuinely mind blowing how accurate it all is 🤯

If you want to get to know yourself on a deeper level and enjoy astrology, myers briggs or any sort of personality test then you will LOVE this ep ✨  

You can listen to part 1 here. 

You can find out more about Phi here. 

You can find Phi on Instagram.

You can preorder Phi's book - The Great Unlearning here. 

You can book a Human Design Reading with Phi here. 

You can join our Facebook group here.   

You can listen to our episode with Hollie Azzopardi here. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

See omnystudio.com/listener for privacy information.

Today we have Part 1 of one of the most mind blowing interviews we’ve had.

I am joined by Phi Dang who is a Life Coach and Human Design expert. Phi gives us an introduction into human design and actually takes G through her human design chart and also explains what each type is for everyone listening at home. 

Human Design is a system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Human Design offers a map, or a manual, that indicates how you are unique as a person, and guides you in living in a manner that is in sync with who you are.

"When we live in alignment with our true nature, we begin to experience a level of comfort and acceptance for who we are, instead of chasing who we are not—and we’re able to live out our real purpose in the world."

You can find out more about Phi here. 

You can find Phi on Instagram.

You can preorder Phi's book - The Great Unlearning here. 

You can book a Human Design Reading with Phi here. 

You can join our Facebook group here.   

You can listen to our episode with Hollie Azzopardi here. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

See omnystudio.com/listener for privacy information.

“No one is you and that is your power” 💫

On today’s hotline we chat reclaiming your power and unrequited love. A listener shared with us that she is currently crushing on a guy who is definitely not available 😬

She’s tired of giving her power away but also doesn’t want to lose the friendship - what should she do?

We unpack the deeper meaning behind some of these feelings and also give some very *unfiltered* advice.

If you’re currently in a situationship or even a friendship and find yourself putting more energy into that relationship than the other person is then this is the episode for you.  

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

You can join our Facebook group here.   

You can listen to our episode with Hollie Azzopardi here. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

See omnystudio.com/listener for privacy information.

”Copying is the biggest form of flattery”… we’ve all heard it but how many of us actually feel flattered when someone copies us?

A while ago we put the call out on stories for you to share your triggers with us because we wanted to use it as a segment on the poddy butttt we had SO many submissions it’s become a whole episode.

Whats even more surprising is that everyone’s was pretty much the same… no body likes being copied.

Whether it’s someone buying the same perfume as you, copying your clothing or interior design style or just trying to one-up you in hobbies or things you are passionate about - if you find yourself being a bit triggered then you’ll love this episode.

We unpack our theories (and there are a few) as to why you might be getting triggered so that hopefully we can all be zen monks and not have this bother us (not really but you get the point). 

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

See omnystudio.com/listener for privacy information.

It’s time for Part 2 of our Q&A with Tim! G & Tim chat:

• Stepping into their next level together
• How often they fight
• Will Tim ever go back to work?
• Getting your partner into self development
• G’s worst habit and so much more!

If you’re struggling to navigate some things with your partner or are just after a good laugh then this is the ep for you!

You can find Tim's Coach - Corey here. 

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

See omnystudio.com/listener for privacy information.

On today’s episode of the poddy we have our favourite guest back - TIM!

We put the call out for questions from you all and boy did you deliver. This ep was so good & so LONG that we’ve split it into two parts.

G & Tim unpack their relationship struggles after having Ivy, rekindling their spark, how they support each other through stressful moments, Tim’s self development journey, becoming a morning person, navigating different parenting styles, allocating house chores & that’s just part one.

As every tim ep is - this one is a BIT rogue but worth it 🤣 get ready to laugh & cry. 

You can find Tim's Coach - Corey here. 

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

See omnystudio.com/listener for privacy information.

We’re interviewing Stacey Hollands, the Founder & CEO of Lust Minerals.

There are two part’s to todays episode:

First we chat about Lust and how Stacey started the brand and managed to scale it to now be one of Australia’s leading mineral makeup and natural skincare brands. She gives us all her tips & tricks when it comes to building a community, influencer marketing and everything in between.

In the second half of the ep we chat about Stacey’s journey as a mum and how she’s navigated balancing running a business while also spending quality time with her kids. She’s recently come back from a 4 month trip (which was supposed to be 6 weeks) with her family which has shifted her perspective on this a lot.

Stacey is so incredibly vulnerable in this interview and she is such an amazing businesswoman and mum that we know you’re just going to love this episode. 
You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

See omnystudio.com/listener for privacy information.

Motherhood gets to be the best self-development you ever do.

The self-development work you do as a mum is the most important self-development work you will do because you aren't just evolving for yourself, you are evolving for your kids and the next generation.

You are your child’s role model which is such a beautiful opportunity to inspire them to live life on their own terms.

On today’s episode of the poddy G shares her experiences of how motherhood has really cracked her open and allowed her to come home to herself. This ep is real & raw and will hit you right in the feels. 

PS. This may or may not include some very funny childhood stories 🤣

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

See omnystudio.com/listener for privacy information.

Today on the poddy we are chatting with Carla & Nadia the founders of the Golden Month. 

The golden month provide post partum services so Carla and Nadia have an amazing understanding of what women need. We chat about the post partum journey and how it can look so different for every single mother and how we can learn to lean on those around us after having a baby.

If you’ve recently had a baby or are about to have a baby then you will love this episode!

You can find the Golden Month here. 

You can listen to our episode unpacking Re-Birth here. 

Click here for more information about Re-BIRTH & to secure your spot.

Click here to shop our Limited Edition LHFM Journaling Boxes 

You can join our Facebook group here.   

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

See omnystudio.com/listener for privacy information.