The Rise & Conquer Podcast

Have you ever been through a really shitty situation, but then one day it all makes sense? 🤯 If you don’t already have the core belief that life happens for you, not to you - then after this ep you will! We did a call out to the R&C fam on the times they truly believed in this saying, and boy did they deliver. From literal tears, to disbelief, to uncontrollable laughter - come and join us on this emotional rollercoaster and prepare to have your minds BLOWN 🤯 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here.  

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

Trigger Warning - Postnatal Depression and Mental Health Issues are touched on in this episode. 

Today we are speaking with a very special guest - Chelsea Pottenger. Chelsea is the founder of EQ Minds which she created to educate and empower people to prioritise their mental health and self care. She has worked with brands like Google, eBay and Estée Lauder! 

Chelsea started her journey into mindfulness and meditation after experiencing severe postnatal depression. In this ep we chat about how we can schedule in our self-care, prioritise ourselves and set effective boundaries. Chelsea has recently released her book - The Mindful High Performer, you can find more information here. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can join our Facebook group here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course click here.

See omnystudio.com/listener for privacy information.

Today’s hotline ep is a goodie - we’re bringing you lots of money chats 💸 Would you rather have your dream job that paid badly or an average job that paid you lots of money? Is asking for a lot of money greedy? And how can we stay positive with all the current money fear, the rising cost of living and talks of a recession happening? If you’ve been feeling on the fence or weird about money lately this is the ep for you. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here.  

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

Seeing as September is the entire poddy team's Favourite month of the year (we’ve got 2 birthdays and lots of animal babies) we thought now would be the perfect time to get you an ep on all things spring cleaning. Everything from your house, to your relationships and even your inbox. We give you our top tips on what to clean & how to do it with as little effort as possible 😅

G also gives us an update on her new house & her week off social media! 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can join our Facebook group here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course click here.

See omnystudio.com/listener for privacy information.

It’s that time of the week again, just two silly gals giving their unqualified advice ☎️ What do you do if your boyfriend doesn’t have the same passion & drive when it comes to their career? How to handle it when someone gets a promotion but they don’t deserve it & is this just jealousy speaking? & how to overcome your limiting beliefs about finding a boyfriend 🧐 Strap in fam, because we’ve got a lot to say on this today…

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here. 

You can download our Ebook here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com 

See omnystudio.com/listener for privacy information.

Have you ever felt like your life choices were frowned upon? Or like you couldn’t do what you TRULY wanted because of what society tells you? Well GF, you can create any reality you want, let me show you how! ⚡️ Today’s ep is a replay ep from Rach Dillon’s podcast Move with Us, it was too good not to share, so we hope you enjoy it x

You can follow Rach here.

You can listen to her podcast here.

You can find our website here. 

You can join our Facebook group here. 

You can download our Ebook here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com 

See omnystudio.com/listener for privacy information.

If chaos was a podcast, this would be it 😂 A chat about massages & love languages turned into vibrator recommendations, manifesting a car park turned into manifesting a 6 million dollar house and sharing our beliefs on sex before marriage turned into G revealing some intimate details… From 2 silly gals with very opposing opinions, this ep is not one to be missed 🌶

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here. 

You can download our Ebook here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com 

See omnystudio.com/listener for privacy information.

Nothing grows in your comfort zone and when you’re stepping into your next level, it feels scary, but too often people let fear win & they don’t end up propelling themselves to their next level… So how can we identify that? How can we ensure we are still pushing ourselves to step into our next level? How can we make moves that help us quantum leap? In today’s chat, you’ll hear my process of what I do when things feel uncomfortable and how I go about leaning into the fear so the next level of me can be born… 😮‍💨

You can find our website here. 

You can join our Facebook group here. 

You can download our Ebook here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com 

See omnystudio.com/listener for privacy information.

Welcome back to another fun FriYAY ep ☎️ Today’s ep has a bit of everything… If you knew something amazing was going to end, would you still want it to happen? What to do if you’ve taken a risk and it hasn’t yet paid off? What to do if a relationship has broken up but it doesn’t feel like the end of it? & Can you manifest money? G also tells us about a wild money manifestation that happened to her recently! This is a super relatable ep that everyone will get something out of…

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here. 

You can download our Ebook here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com 

See omnystudio.com/listener for privacy information.

Today is your chance to sit down with the founder of a 50 million dollar brand and ask what the secret is behind their success 🤯 Today we are joined by the owner & founder of LSKD, Jason Daniel. Jason gives us the inside scoop on the evolution of LSKD and what the pivotal moments have been to get the brand to where it is today, including their best marketing tactics and most powerful collaborations 🤭 If you have ever wanted to pick the brain of a successful entrepreneur, this ep is for you… 

You can follow Jason here. 

You can follow LSKD here. 

You can find our website here. 

You can join our Facebook group here. 

AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com  

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.