The Rise & Conquer Podcast

Telling you our ENTIRE NH BF Strategy before it even starts…

As you’re all probably aware, Black Friday is pretty much here already and NH is gearing up for their BIGGEST sale of the year. 

Now, a sale like this is definitely no walk in the park and requires MONTHS of preparation so Mel & G take you through exactly what they do when prepping for Black Friday & sales in general. Everything from auditing previous years sales, creating strategies to nailing the execution. 

If you’re one of our biz/marketing gals, love knowing the ins and outs of NH or just super curious about what’s happening this black friday then this ep is for you! Listen wherever you get your poddy’s 

PS. a LOT of secrets were spilled in this ep (because it was going to go out on tuesday) but we got on our hands and knees & begged Mel to let this go live before then and she said YES.

You can join the NH VIP List here. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here.  

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

We’ve gone rogue and are bringing you a hotline on a tuesday but believe me when I say we’ve got something gooooddd in store for Fridays ep. 

In today’s hotline ep we chat: 

☀️Boundary setting when it comes to your wedding 

☀️How to help people when they’re in a negative loop

☀️Am I neglecting my friend or is she asking for too much of me?

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here.  

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

TW: Calories & Disordered Eating 

As you’ve all probably heard (in our previous eps but if not go listen to them), G has been #health lately, so we decided that this would be the perfect time to do a health & fitness themed hotline! 

We chat: 

🍉G’s top 5 daily health habits

🍉How to stay on track with your health in the silly season

🍉How to get out of a rut 

🍉Getting to the point where you enjoy gym again (yes it’s possible!)

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find Just Eat It here.

You can find Aussie fitness here.

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. 

You can find our website here. 

You can join our Facebook group here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

TRIGGER WARNING for Bullying, Harrassment, SA & Suicide 

Tayla Clement (aka the girl who can’t smile) comes on the poddy today and we chat about her incredible journey. 

Tayla was diagnosed with Moebius Syndrome when she was 8 months old - she is 1 in 4 million. She talks to us about her journey of self-acceptance, she is one of the most inspiring, resilient people we’ve ever had on the podcast. Tayla opened up about her journey, a journey no one should ever have to go through, but she has come out the other end with the most powerful message and we can’t wait for you to hear it. This ep will teach you how to embrace your uniqueness because it is YOUR SUPERPOWER. If you’ve ever struggled with confidence, self-acceptance or are just on your personal development journey this is the ep for you! 

PS. Sorry for all the crying - we recorded this just after a new moon.  

You can find Tayla here. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here.  

You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

In today’s ep we sit down with Sal & Al from the Two Broke Chicks podcast. You will laugh, you will cry and Al tells us THE best dating story (she may or may not have gotten away with something unbelievable). 

We chat:

💗Red Flags & Green Flags 

💗Icks 

💗Navigating your 20s 

💗Budgeting hacks 

You can follow the two broke chicks here.

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

In today’s ep G gives us a look behind the curtain into how she manages her entire life. She breaks down exactly how she has managed to run multiple businesses, be a mum & everything in between. We chat: 

💅🏼 Calendar management + sticking to it 

💅🏼 Setting boundaries 

💅🏼 Scheduling in free time 

💅🏼 Productivity hacks 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can shop our sale here. (ends midnight Friday 04/11)

You can find Sivan here.

You can find our website here. 

You can join our Facebook group here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

Seventh House, Rising Sign, Saturn Return - ummmmm….. need I say more? 

If you’ve ever wondered wtf any of these mean then today’s ep is for you. Birth Charts can be SO confusing and we get a lot of questions about them so we’ve packaged it all into one little ep for you. We chat:

🔮What a birth chart is 

🔮What your sun, moon, ascending & mercury signs mean 

🔮How you can use this to understand yourself/ your personality better. 

🔮SPECIAL INCLUSION: A beautiful reading from R&C’s resident psychic Andrea 

You can get a reading from Andrea here. 

You can listen to our Fem Energy Ep here. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

Our favourite Marketing Guru Mel (NH’s Brand Exec) is back and boy do we have an amazing ep for you. Mel and G take us on a year in review of NH’s Marketing Strategies. They discuss the ins and outs of every campaign and even share the results with us all. If you’re looking to start your own business, work in the marketing industry or just love business then this ep is for you!! 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here. 

You can join NH’s Facebook group here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

We’re back with a very special hotline for our R&C Fam featuring none other than Coopa himself. We put the call out for questions you have that you wanted a male perspective on - is guy time important? What to do if you’re in a fight with your partner? Why men get upset when you don’t want to have sex? And everything in between! We may not agree with everything he said but boy was it entertaining 😅Coopa also shares how he is able to balance his masculine and feminine energy + some tips on how to prevent burnout!! 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find Nedd Brockman here.

You can find our website here. 

You can join our Facebook group here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.

You need to step into your true self in order to create your dream life ✨ Today we are joined by Author Jordanna Levin as she tells us why self-awareness is the beginning piece of any self development. She talks about how to strengthen your intuition, how to become a better communicator, how to stop being a people pleaser and how to say no. This ep is for all my self-development junkies who want to get to know themselves on a deeper level.  

You can follow Jordanna here.

You can find her books here.

You can listen to our previous ep with her here. 

You can download our affirmations here. 

If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. 

You can find our website here. 

You can join our Facebook group here. 

Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.

See omnystudio.com/listener for privacy information.