The Rise & Conquer Podcast

Today’s ep is a bit of a different one, we are chatting all things biz, International Women’s Day & how to scale a company (random combo but just go with it). This week we had a first for Naked Harvest, we are now officially in stores 🎉🎊🍾 We chose to scale in NH in a certain way and the moment has finally come to take it to the next level. In today’s chat I explain how and why we scaled it with this strategy and give you my best tips to growing a successful biz. We are also chatting about International Women’s Day - a day so close to my heart and one that was celebrated on Monday. This year's theme is choose to challenge, so I am unpacking what I am challenging and giving you some motivation to make a change in your own way.

You can find Naked Harvest on shelves here

You can follow us on Instagram here. 

You can find our website here. 

The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

Today I am joined by the queen herself - Lillian Ahenkan, or as you probably know her - Flex Mami. If you don’t already know Flex, then your life is about to become a whole lot richer. Flex is a Woman of many passions and is someone who shines a light on so many important issues in today’s society. In today’s chat we dive deep into success & what success really means, we talk about confidence and how to accept yourself for who you are, we chat all about her new book ‘the success experiment’ and even play a couple rounds of her amazing card game ‘Reflex.’ This chat was deep, light hearted and super insightful, I hope you enjoy it! 

You can follow Flex here. 

You can buy her cards here: use the code: RISEANDCONQUER for 20% off (except sale items) Valid for 6 months! 

You can follow us on Instagram here. 

You can find our website here. 

The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com 

See omnystudio.com/listener for privacy information.

GF’s I am back with another ep of our ‘Advice with G’ segment & today’s one is a juicy one ✨ I love nothing more than connecting with my online family so it’s safe to say this is one of my favourite things we have done here at the R&C pod. Today’s ep we dive deep into careers and finding a job that fills up your cup, trust issues in relationships and how to surrender to your other half, how to shift into a higher vibe through music/dancing, how to know if your spiritual sign is REALLY a sign, how to get into a good routine and find your rhythm in life & SO much more. This one is a goodie so grab your tea and strap in my loves… 

If you have any questions you want to submit for ‘Advice with G’ please email [email protected] 

You can listen to my Spotify playlist here. 

You can find my Blog post about my fave books here.

You can follow us on Instagram here. 

You can find our website here. 

The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com 

See omnystudio.com/listener for privacy information.

Today we are joined by youtube & social media star Conagh Kathleen 📹 If you follow Conagh you would know she is so authentically and unapologetically herself - she’s only 21 and is wise beyond her years, she really does love to be her own best friend BUT it hasn’t always been this way, Conagh has gone on a journey of self love and self discovery and so in today’s chat she opens up about how she has learnt to become her own best friend and really be happy within herself and love herself first. We also chat about becoming a Youtube star, how she did it & how she made the transition from being in university into becoming a full time Youtuber. Conagh gives so many golden nuggets & I think you will really love today’s chat. Enjoy x

You can follow Conagh here. 

You can find her Youtube here. 

You can follow us on Instagram here. 

You can find our website here. 

The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

R&C Fam we are introducing a new segment to the podcast and the best part? You get to be involved… Today we are kicking off the first ep of ‘Advice with G.’ You’ve been sending in your Q’s to be answered and today we’ve picked 5 goodies for you. In the series we will chat about anything from relationships, to business, to raising your vibe, to manifesting to friendships - it’s up to you, we are here to help. For the first ep of the series we are chatting about protecting your energy, raising your vibe, motivation, how to eat healthy, business & branding. It’s a bit of a mix of everything - so there’s something in it for everyone. Enjoy x 

If you do want to get involved in our Advice with G series, then please email your questions to [email protected] - there are more eps to come 🙌

You can buy my intuitive eating ebook here. 

You can read my blog post on productivity here. 

You can follow us on Instagram here. 

You can find our website here. 

The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com 

See omnystudio.com/listener for privacy information.

Guys do I have a spicy ep for you. 🔥🌶 Today we are joined by the amazingly talented Monica Yates. If you don’t know Monica she is a life coach by trade but honestly is the queen of sex, pleasure, fem/masculine energy, men empowerment, business, life and all things period/your cycle. She really is a jack of all trades and her vibe and energy is insanely magnetic. Today’s chat we get deep, we chat sex & pleasure in and out of the bedroom. We unpack fem/masculine energy how to switch between both and why stepping into both can be so powerful. This ep is jam-packed with all the good vibes, I hope you enjoy x 

You can follow Monica on Instagram here. 

You can find her podcast here. 

You can follow us on Instagram here. 

You can find our website here. 

The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

Let’s chat confidence 🧚‍♀️ What does it mean, how do we gain it and how do we start living as our most authentic selves? It’s a topic I get asked about a lot, so I wanted to be real and raw with you all and tell you a bit about my confidence journey, how I got to the point I am now and of course give you all some actionable tips to help you on your confidence journey. Confidence certainly doesn’t come without any work, but when we harness it and we truly accept ourselves, that is where the magic happens. Listen in to hear my top tips to start living as your most confident and aligned self. I spill a pretty powerful exercise for you too! Enjoy x

Please email your advice with Georgie questions to [email protected]

You can download my free mini ebook here. 

You can follow us on Instagram here. 

You can find our website here. 

The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

Tim joins me on the show today for a Val day special 💌 For those of you who don’t know, Tim is my husband, we have been together for 9 years and live a very happy life together. Today we answer all your juicy Q’s, we open up about our sex life, tell you exactly how we sort our finances, we hear how Tim really feels about me being the “breadwinner”, we chat about when we will try for babies and how we knew each other was ‘the one’. We also give our best tips to keeping the spark alive, how to spice it up in the bedroom and what the number 1 thing is to a successful relationship. There were no boundaries in this ep, so be prepared to get to know Tim & I on a much deeper level 😉

You can download my free mini ebook here. 

You can follow us on Instagram here. 

You can find our website here. 

The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com

See omnystudio.com/listener for privacy information.

Everyone would have heard of the term ‘spiritual sign’ but how do you ask for them? Today for my solo pep talk I am diving deep into spiritual signs and the formula I use to ask for them. It’s not everyone's cup of tea, but when you are making a decision it can be a great tool to use. It can be a bit overwhelming when starting out, your mind may play tricks on you and you wonder whether it’s a sign or you are just seeing it. So today, I wanted to unpack that for you & explain how I ask for them and then how I interpret them. Enjoy x 

You can download my free mini ebook here. 

You can follow us on Instagram here. 

You can find our website here. 

The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com 

See omnystudio.com/listener for privacy information.

R&C Fam do we have an incredible ep for you! Today I am joined by absolute powerhouse and my dear friend, Madelyn Carafa (AKA the host of The Healthy Hustlers podcast). You may recognise Madds from a replay ep on R&C or from when we joined forces to bring you our live event 🎙 In today’s ep we chat about manifestation, leaving your corporate job & finding your soul aligned purpose, mum life and how Madds manages to juggle it all. This ep is jam packed with so many golden nuggets, Madds has the most amazing insights and perspectives on the world, she always leaves me feeling inspired and wiser, I hope she does the same for you! Enjoy x 

You can find Madds on Instagram here. 

You can listen to The Healthy Hustlers podcast here. 

You can download my free mini ebook here. 

You can follow us on Instagram here. 

You can find our website here. 

Round 3 of the Rise and Conquer Project 6-week self-development course is now full but you can sign up to be the first to find out when the next enrollment is, find out more here.

AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com 

See omnystudio.com/listener for privacy information.