The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

By Renae MattHealth & Fitness Mental Health Education Self-Improvement How To

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm episodes

March 30 265 | An Easier Way to Fit a Movement Routine into Your Busy Life
Most of us want a consistent movement routine. We have a desire to be healthy and work out regularly, but our busy schedules often take over, and our dedicated time to work out is one of the first things to get bumped off our to-do list. So if you have been struggling to stay consistent with a movement routine, let’s talk about an easier way to fit it into our busy lives.

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

17 min
March 26 264 | Spring Cleaning Time! 8 Things to Put on Your List
Have you been feeling the spring cleaning itch to get your home spruced up and refreshed? I’m going to keep things simple and give you a list of eight things to do to get you started.

Let's get to it!
Renae
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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

13 min
March 23263 | How to Use an “Essentials List” to Budget for Household and Personal Care Items Each Month
Have you been wondering if there is a better way to budget for household and personal care essentials? Maybe you are always running out of dish soap or laundry detergent when you need it most, or you find yourself placing multiple orders or running to the store several times throughout the month just to get the things you need. There is a better way to get organized around this and it’s incredibly simple.

Let's get to it!
Renae
Resources from this episode:
EPISODE 07 | The First Step in Your BUDGET ROUTINE to Stop the Money Stress! Building Your Base Budget
EPISODE 17 | Stop Running Out of Toilet Paper! How to Create an Essentials List to Save You Time, Frustration, AND Money
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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]
18 min
March 19262 | Customize Your Meal Planning Routine - 9 IDEAS
Are you trying to figure out your meal planning routine? Have you been struggling with how to make it work, flow smoothly, stay consistent, and not be overwhelming? There are many ways you can customize your meal planning routine, so today we are going to cover some of those options and hopefully it will help you figure out what might work best in your home!

Let's get to it!
Renae
Resources from this episode:
EPISODE 04 | 12 Steps for an Easy MEAL PLANNING Routine To Save Time & Money
EPISODE 47 | Use My Step-By-Step Meal Planning Routine and Make It Your Own!
Your Organized Life Blueprint
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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]
25 min
March 16 261 | Creating a Mindset to Ditch Procrastination and Actually Enjoy Household Tasks
If you find yourself procrastinating on tasks around the house and dreading the time you need to spend on them, take a few minutes to listen to this episode. I hope it helps!

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

18 min
March 12 260 | 5 Things I’m Currently Doing to Maintain a Consistent Movement Routine
Have you been trying to put a movement routine in place but you can’t seem to build any consistency? Maybe you are really good for a week or two, but then something interrupts your schedule and it all falls apart. This happens more often than you think, but that doesn’t mean it always has to happen. I want to share five things I’m currently doing to maintain a consistent movement routine and hopefully they will help you, too!

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

22 min
March 09 259 | 4 Daily Habits for Less Chaos and More Peace in Your Home
If you feel like you are drowning in a home that feels overwhelming to keep up with, let’s talk about four things you can focus on daily that will help reduce the chaos and bring more peace and calmness to your home.

Let's get to it!
Renae

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.
RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

18 min
March 05258 | Breaking Down Overwhelming Routines and Creating a Plan to Get All the "Other Tasks" Done - COACHING CALL with Sonya R.
In today’s episode, you get to listen to me chat with one of our Facebook community members, Sonya. I hope you enjoy listening and are able to take away some helpful nuggets from our conversation!

Let's get to it!
Renae

Some resources mentioned during this call:
Your Organized Life Blueprint: https://renaematt.com/blueprint
The Foundations Course: https://renaematt.com/course
Episode 48 - How to Create an Annual Task List to Get Stuff Done Without Feeling Overwhelmed: https://www.buzzsprout.com/2226342/episodes/14542585
Horacio Printing Dream Planner: https://www.horacioprinting.com/?aff=114
Use code RENAE15 for 15% OFF (Renae's favorite is the black leather, lay flat, vertical layout)!
Book your own coaching call here: https://renaematt.com/coaching
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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]
57 min
March 02 257 | How to Prioritize Tasks When Your To-Do List Gets Too Long
If you are feeling like your to-do list just keeps growing and you aren’t sure how to prioritize your time, I have a few recommendations on where to begin to help you feel organized versus overwhelmed.

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

20 min
February 26 256 | 5 Questions that Can Help You Spend Less Money and Reduce Clutter Build-up
Sometimes we get in the habit of buying things because we see an ad, or because we are walking down the aisle at the store and it catches our eye - not because we actually need it. These are considered “impulse purchases” and this sneaky habit can cause us to spend more money and can quickly clutter up our homes. So today we are going to go through five questions you can use next time you are looking at buying something that wasn’t planned. Going through this process before making that purchase can help you reduce the impulse purchases and keep clutter at bay!

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

14 min

About The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

From the publisher's feed

- RANKED A TOP 2.5% PODCAST GLOBALLY-

Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow?

Waking up exhausted and…

relying on coffee to get through your day?

Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?

I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.

Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.

On this podcast, I share what I have learned so YOU can also build these five foundational routines that can transform your life, too!

• A MORNING ROUTINE to take care of YOU first so you can begin each day feeling fulfilled and show up better for those around you.

• A MEAL PLANNING ROUTINE to reduce the frustration and simplify dinner time.

• A "DAILY 7" HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry.

• A MOVEMENT ROUTINE so you can feel rejuvenated and get your energy back!

• AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams.

Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too.

You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change.

We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands.

So let's TAKE BACK YOUR TIME.

Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby.

When you get your life organized, you get your life back. THAT is the Routine Advantage.

xo,
Renae

NEXT STEPS:
• Visit the website at renaematt.com

• Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show!

• Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast

• FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com

• YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

• BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching

• JOIN our free community on Facebook: theroutineadvantagecommunity.com

For additional support, send an email to [email protected]

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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm episodes

About The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

Best of The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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