The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

By Renae MattHealth & Fitness Mental Health Education Self-Improvement How To

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm episodes

February 23 255 | 5 Things in My Kitchen that Make Dinnertime Easier
Adding more things to our homes is not always the answer. When you can think strategically about the items in your home to make sure they have a purpose, it’s much easier to keep the important items and get rid of the unnecessary ones. Today’s episode is not to encourage you to fill your kitchen with more gadgets; it’s simply about sharing what we have in our kitchen that we have found purposeful, use regularly, AND help make dinnertime so much easier in our home. This has made it easier to get rid of the unnecessary items and focus on keeping what really works.

Let's get to it!
Renae

Find the items Renae talks about in this episode at renaematt.com/resources
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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

16 min
February 19 254 | 5 Practical Strategies to Uncomplicate and Simplify Daily Routines
Sometimes we think we need super crazy, outlandish routines in order to make our lives run smoothly, but that is simply not that case. In fact, that is exactly what we DON’T need. Today I want to share five practical strategies to help you uncomplicate your daily routines.

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

16 min
February 16 253 | Feeling Rushed to Get Ready in the Morning? 5 Things That Might Help
If you are always feeling like you are falling behind on time in the mornings, there are a few things that could help so you feel prepared and have a smooth morning flow, rather than feeling stressed!

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

16 min
February 12 252 | 4 Ways to Get Your Spouse, Kids, or Roommates on Board with Your Routines
Do you have others living in your home? It could be a spouse, kids or maybe even a roommate. When you start putting routines into place, it can be tough to get everyone on board. So let’s talk about four ways you can help them see the benefits and support these new changes instead of getting pushback.

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

15 min
February 09 251 | 3 Tips to Stay Consistent with Your Movement Routine When Energy Levels Fluctuate
Our energy levels are never balanced 24/7, so how can we maintain a consistent movement routine when we don’t know what we will have the energy for each day? That’s a great question.

Let's talk about it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

10 min
February 05 250 | What to Do When Your Mail Stack Feels Daunting: How to Reduce the Paper Pile
We had a comment come up during the recent declutter challenge and I wanted to address it on the podcast. The challenge was to sort through your mail pile or the stack of papers that was piling up your desk. Someone commented that this task scared her because she knew it was going to take so much time to digest what each item was and then to take action on it. So if you are dealing with a daunting stack of mail or papers, I want to share a little routine you can use to get through it quickly.

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

14 min
February 02249 | How to Use Our Homes as the Foundation for Better Routines | GUEST: Kim Costa, Live in Your Wheelhouse
I have a special episode for you today because I have a guest joining me. Kim Costa’s mission is to help transform how people think about their home. She helps overwhelmed homeowners align with their ideal home environment and see it as a reflection of themselves so they can use their home as a tool for living authentically and as the foundation for better routines.

Let's get to it!
Renae

Resources to find more from our guest, Kim Costa:
Website: https://lifestylefoundations.com/
Instagram: https://www.instagram.com/kim.e.costa
Free assessment: The Lifestyle Lift Assessment is a free tool that can be found on the homepage of Kim's website. This assessment helps you discover how well your current home supports the eight key areas of your life—from career and finances to health and relationships. In just a few minutes, you’ll get clarity on where your home is working for you and where it might be holding you back from living the life you truly want.

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]
25 min
February 01 248 | A Short Pep Talk for When Life Throws You a Curveball
Life doesn't always go as planned, but it definitely went off the rails for me last week. While I get my routines back on track, I wanted to share a quick message for anyone that might be going through a rough spot and is in need of a little pep talk.

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

16 min
January 27 247 | 5 Effective Strategies for Simple Meal Planning
Most of us are always looking for ways to simplify meal planning, right? It’s such a big part of our lives, but it can be so stressful if we don’t have a good system in place that helps alleviate the stress of planning meals every week. Today, we aren’t talking about the routine itself, but I want to focus on five effective strategies you can use to make this process even simpler.

Let's get to it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

22 min
January 22 246 | 4 Questions to Help Prevent Over-Organization and Added Stress
When we organize our homes, the goal is for it to feel good and make life easier — but that’s not always what happens. Sometimes we end up over-organizing, creating systems that are more stressful to maintain than helpful. In this episode, we’re talking about how to find the right balance so your home will support you rather than overwhelm you.

Let's talk about it!
Renae

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RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]

19 min

About The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

From the publisher's feed

- RANKED A TOP 2.5% PODCAST GLOBALLY-

Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow?

Waking up exhausted and…

relying on coffee to get through your day?

Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?

I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.

Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.

On this podcast, I share what I have learned so YOU can also build these five foundational routines that can transform your life, too!

• A MORNING ROUTINE to take care of YOU first so you can begin each day feeling fulfilled and show up better for those around you.

• A MEAL PLANNING ROUTINE to reduce the frustration and simplify dinner time.

• A "DAILY 7" HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry.

• A MOVEMENT ROUTINE so you can feel rejuvenated and get your energy back!

• AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams.

Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too.

You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change.

We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands.

So let's TAKE BACK YOUR TIME.

Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby.

When you get your life organized, you get your life back. THAT is the Routine Advantage.

xo,
Renae

NEXT STEPS:
• Visit the website at renaematt.com

• Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show!

• Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast

• FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com

• YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

• BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching

• JOIN our free community on Facebook: theroutineadvantagecommunity.com

For additional support, send an email to [email protected]

Best of The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

Ranked by our users in the last 21 days

Number 1: 318 | 4 Tools I Swear By to Make Meal Planning Easier
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Number 2: 317 | 6 Things I Do to Stay Focused and Get More Done
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Number 3: 309 | 7 Changes I Made to Help Me Stop Dreading Laundry and Actually Enjoy It
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Number 4: 306 | 4 Steps to Get Out of the Overwhelm and Start Feeling Organized
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Number 5: 292 | The 5 Essential Routines Every Busy Woman Needs
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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm episodes

About The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

Best of The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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