What would it mean to truly explore your limits, physically, emotionally, and spiritually? This week on Health Coach Talk, Dr. Sandi sits down with Akshay Nanavati, a speaker, author, and former Marine whose journey through trauma, addiction, and war led him to a life of intentional suffering, deep self-exploration, and global impact. From ultramarathons to solitude in Antarctica, Akshay shares what it means to live at the edge of human potential and how facing discomfort can lead to profound transformation.Show notes: https://functionalmedicinecoaching.org/podcast/akshay-nanavati-142/